9 min
Relaxation & Surrender Meditation Pass Around the Smile®
-
- Self-Improvement
In this episode, I share my express relaxation meditation. This is 1 of 18 meditations you can find on passaroundthesmile.com to download.
In episode 7, I shared my walking meditation for positive energy, manifestation and gratitude. This episode has tripled the amount of listens on my other episodes, which tells me you love it and are repeating it! This makes me so happy!
I wrote and recorded this relaxation meditation as express, as it's a nice length to pop on during busy and stressful times - which is when we most need a relaxation meditation! There are elements in this meditation which can also help you release and surrender, so it's a great meditation to do when actively manifesting or working toward something.
If you are interested in my other meditations, check them out here. I have 6 albums you can find here [https://passaroundthesmile.com/collections/meditations]. Some topics of the meditations include: trusting the process, listening to your heart, chakras, releasing guilt & negativity, social anxiety, manifestation, relaxation, affirmation and more!
View my website here! [https://passaroundthesmile.com/](My very own oracle cards, journals, meditations + more magical stuff available!)
Find me on Instagram here!
@passaroundthesmile [https://www.instagram.com/passaroundthesmile/?hl=en]
@cleomassey [https://www.instagram.com/cleomassey/?hl=en]
Join my Facebook community group here! [https://www.facebook.com/groups/309270949930955/]
The Pass Around the Smile podcast is recorded on Bundjalung Country, in South East Queensland, Australia. We acknowledge the Yugambeh people of the Bundjalung Nation, the traditional owners of this land. We pay our respects to Elders past, present and emerging.
In this episode, I share my express relaxation meditation. This is 1 of 18 meditations you can find on passaroundthesmile.com to download.
In episode 7, I shared my walking meditation for positive energy, manifestation and gratitude. This episode has tripled the amount of listens on my other episodes, which tells me you love it and are repeating it! This makes me so happy!
I wrote and recorded this relaxation meditation as express, as it's a nice length to pop on during busy and stressful times - which is when we most need a relaxation meditation! There are elements in this meditation which can also help you release and surrender, so it's a great meditation to do when actively manifesting or working toward something.
If you are interested in my other meditations, check them out here. I have 6 albums you can find here [https://passaroundthesmile.com/collections/meditations]. Some topics of the meditations include: trusting the process, listening to your heart, chakras, releasing guilt & negativity, social anxiety, manifestation, relaxation, affirmation and more!
View my website here! [https://passaroundthesmile.com/](My very own oracle cards, journals, meditations + more magical stuff available!)
Find me on Instagram here!
@passaroundthesmile [https://www.instagram.com/passaroundthesmile/?hl=en]
@cleomassey [https://www.instagram.com/cleomassey/?hl=en]
Join my Facebook community group here! [https://www.facebook.com/groups/309270949930955/]
The Pass Around the Smile podcast is recorded on Bundjalung Country, in South East Queensland, Australia. We acknowledge the Yugambeh people of the Bundjalung Nation, the traditional owners of this land. We pay our respects to Elders past, present and emerging.
9 min