Passion Struck with John R. Miles

Passion Struck Network

Most of us are living a script we never chose — busy, but quietly insignificant and unfulfilled. Passion Struck® is the #1 alternative health and personal growth podcast for those ready to break free and start mattering deeply. Join bestselling author and former Fortune 50 C-suite executive John R. Miles for raw, science-backed conversations with the world’s top experts on human flourishing. This is your practical roadmap to strengthen your brain, body, and spirit so you can reclaim your agency and live the meaningful life you were meant for. New episodes every Tuesday, Thursday, and Friday.

  1. From Shadow Work to Light Work: How to Actually Heal | Keila Shaheen - EP 754

    14 HRS AGO

    From Shadow Work to Light Work: How to Actually Heal | Keila Shaheen - EP 754

    Shadow work helps you uncover the hidden parts of yourself, but what happens after that? In this episode of Passion Struck, I sit down with Keila Shaheen, the million-copy bestselling author of The Shadow Work Journal, to explore the step most people miss: integration. While shadow work helps us confront the “invisible bag” of childhood wounds and hidden traits we carry, it is only part of the equation. Keila explains why true healing requires shifting from reflection to action—what she calls light work. We explore her newest book, The Light Work Journal, and how it helps people move out of the “gray area” of exhaustion into intentional awareness and energized living. Passion Struck is the #1 alternative health and personal growth podcast dedicated to human flourishing and the science of mattering. Check the full show notes here: https://passionstruck.com/light-work-journal-keila-shaheen-passion-struck/ Explore companion insights for this episode at: https://www.theignitedlife.net Resources & Links Explore companion insights: https://www.theignitedlife.net Thank You to Our Sponsors Limited Time Offer – Check out Function Health— 160+ lab tests a year for $365. Join at https://www.functionhealth.com/tcm/passion or use gift code PASSION25 for a $25 credit toward your membership. Connect with John Keynotes, books, podcast, and resources: https://linktr.ee/John_R_MilesChildren’s Book — You Matter, Luma: https://youmatterluma.com/Pre-Order The Mattering Effect: https://matteringeffect.com/We also dive into: Why so many people feel a sense of quiet disorientation—and how to move from reactive, autopilot living into clarityThe difference between System 1 vs. System 2 thinking and how it impacts your daily lifeWhy exhaustion—not anxiety or depression—is the dominant emotional state todayThe role of a healthy ego as a stabilizing force rather than something to eliminateHow noticing “glimmers” can rewire your mindset and shift your emotional baselinePractical ways to protect your energy and show up as your most authentic selfThis episode is a roadmap for anyone who has done the inner work but still feels stuck. Support the Movement Every human deserves to feel seen, valued, and like they matter. Wear it. Live it. Show it. https://StartMattering.com Disclaimer The Passion Struck podcast is for educational and entertainment purposes only. The views expressed by guests are their own and do not substitute professional medical or psychological advice. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    51 min
  2. ROI of Aliveness: How to Craft the Math of a Meaningful Life | John R. Miles - EP 753

    4 DAYS AGO

    ROI of Aliveness: How to Craft the Math of a Meaningful Life | John R. Miles - EP 753

    Does your life look successful on the outside but feel empty on the inside? In this episode of Passion Struck, John R. Miles introduces a simple way to measure what truly matters: the ROI of Aliveness. Most of us spend our lives trying to be as productive as possible. We focus on checking off to-do lists and meeting everyone else's expectations, but we often forget to check in on ourselves. John explains why focusing only on your "output" leaves you feeling disconnected and replaceable. He shares a practical way to look at the "math" of your life—balancing the time you spend on chores with the time you spend truly being present. Featuring insights from experts like Arthur Brooks, Claude Steele, and Angela Maiers, this episode shows you how to stop living on autopilot and start building a life where you actually feel essential to the people around you. This isn't about working harder or doing more. It’s about making small, intentional shifts so your daily life actually feels like it belongs to you. Passion Struck is the #1 personal growth podcast dedicated to human flourishing and the science of mattering. Check the full show notes here: https://passionstruck.com/roi-of-aliveness-math-of-a-life-that-matters/ Explore the daily reflection guide for this episode at: https://www.theignitedlife.net/p/the-roi-of-aliveness Thank You to Our Sponsors Limited Time Offer – Get Huel today with my exclusive offer of 15% OFF online with my code PASSION at huel.com/passion. New Customers Only. Thank you to Huel for partnering and supporting our show! Connect with John Keynotes, books, podcast, and resources: https://linktr.ee/John_R_MilesChildren’s Book — You Matter, Luma: https://youmatterluma.com/Pre-Order The Mattering Effect: https://matteringeffect.com/In This Episode, We Discuss: The Meaning Gap: Why having a "good life" on paper doesn't always lead to feeling happy or valued.The Productivity Trap: How the pressure to always be "busy" keeps us from noticing what’s actually important.Feeling Replaceable: Why we often feel like anyone could do our job or handle our chores—and how to change that.Simple Lessons from the Classroom: How two basic ideas from kindergarten can help you feel more connected at work and at home.The 10% Shift: A realistic way to reclaim your time and energy by making tiny changes to your daily routine.Better Leadership: How to create an environment where your team (and your family) feels seen and needed.Support the Movement Every human deserves to feel seen, valued, and like they matter. Wear it. Live it. Show it. https://StartMattering.com Disclaimer The Passion Struck podcast is for educational and entertainment purposes only. The views and opinions expressed do not necessarily reflect those of Passion Struck or its affiliates. This podcast is not a substitute for professional medical or psychological advice. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    27 min
  3. Why You Feel Like You Don’t Matter (And How to Fix It) | Angela Maiers - EP 752

    5 DAYS AGO

    Why You Feel Like You Don’t Matter (And How to Fix It) | Angela Maiers - EP 752

    What if the question underneath everything in your life is this: Do I matter? In this episode of Passion Struck, I sit down with Angela Maiers to explore one of the most fundamental human needs—the need to feel seen, valued, and needed. For decades, Angela has studied what makes people feel seen, valued, and needed—and what happens when they don’t. What she’s found is simple, but powerful: when people stop feeling like they matter, everything else begins to break down. We talk about how this starts earlier than most people think, why so many adults tie their worth to performance, and how that shows up later as burnout, disconnection, and disengagement. We also explore the difference between belonging and mattering—and why being included isn’t the same as feeling significant. Most importantly, Angela shares what actually helps people feel like they matter—and it’s not complicated. It’s in how we show up, how we listen, and how we make others feel seen. Pick up a copy of Angela's children's book M is for Mattering. This conversation will change how you think about your relationships, your work, and the way you show up in the world. Passion Struck is the #1 alternative health and personal growth podcast dedicated to human flourishing and the science of mattering. Check the full show notes here: Explore companion insights for this episode at: https://www.theignitedlife.net Thank You to Our Sponsors Limited Time Offer – Get Huel today with my exclusive offer of 15% OFF online with my code PASSION at huel.com/passion. New Customers Only. Thank you to Huel for partnering and supporting our show! Connect with John Keynotes, books, podcast, and resources: https://linktr.ee/John_R_Miles Children’s Book — You Matter, Luma: https://youmatterluma.com/ Pre-Order The Mattering Effect: https://matteringeffect.com/ In This Episode, You Will Learn: What makes someone feel like they truly matter—and why being needed is at the center of itHow early we begin tying our worth to performance instead of presenceWhy burnout, loneliness, and disengagement often have a deeper rootThe difference between belonging and mattering—and why it matters more than we thinkWhat causes people to feel invisible at work, even when they’re performingSimple ways to help someone feel seen, valued, and neededSupport the Movement Every human deserves to feel seen, valued, and like they matter. Wear it. Live it. Show it. https://StartMattering.com Disclaimer The Passion Struck podcast is for educational and entertainment purposes only. The views and opinions expressed by guests are their own and do not necessarily reflect those of Passion Struck or its affiliates. This podcast is not a substitute for professional medical or psychological advice. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    1hr 23min
  4. Churn: The Hidden Force Shaping How We See Each Other | Claude Steele - EP 751

    7 APR

    Churn: The Hidden Force Shaping How We See Each Other | Claude Steele - EP 751

    What if one of the biggest barriers to connection, performance, and trust isn’t prejudice—but something more subtle, more pervasive, and harder to detect? In this powerful episode of the Passion Struck podcast, I sit down with renowned social psychologist Claude Steele to explore his groundbreaking new book, Churn. Claude introduces the concept of churn—the internal psychological state we experience in high-stakes situations when we worry about how we might be judged based on our identity. Whether in classrooms, workplaces, medical settings, or everyday interactions, churn silently shapes how we show up, how we perform, and how we relate to others. We explore how churn differs from bias, why it can be just as corrosive, and how even well-intentioned people can become trapped in cycles of hesitation, misinterpretation, and disconnection. Most importantly, Claude reveals a hopeful path forward—how trust, “wiseness,” and simple human behaviors like listening and belief can dramatically reduce churn and unlock human potential. This conversation will change how you see your interactions—and give you practical tools to build deeper trust in a divided world. Passion Struck is the #1 alternative health and personal growth podcast dedicated to human flourishing and the science of mattering. It is consistently ranked among the top health, mindset, and business podcasts worldwide. Check the full show notes here: https://passionstruck.com/claude-steele-churn-hidden-psychology-of-trust/ Explore guided reflections and companion insights for this episode at: https://www.theignitedlife.net/p/what-is-churn-claude-steele-trust-identity Thank You to Our Sponsors Limited Time Offer – Get Huel today with my exclusive offer of 15% OFF online with my code PASSION at huel.com/passion. New Customers Only. Thank you to Huel for partnering and supporting our show! Connect with John Keynotes, books, podcast, and resources: https://linktr.ee/John_R_Miles Children’s Book — You Matter, Luma: https://youmatterluma.com/ Pre-Order The Mattering Effect: https://matteringeffect.com/ In This Episode, You Will Learn: What “Churn” Really Is: Why high-stakes situations trigger a hidden psychological tension rooted in identity and perception—and how it differs from ordinary anxiety.The Power of Stereotype Threat: How decades of research, first introduced in Whistling Vivaldi, reveal the invisible forces shaping performance and behavior.Why Good Intentions Aren’t Enough: How even well-meaning people can hesitate, withdraw, or miscommunicate—not because of bias, but because of churn.The Role of High-Stakes Environments: Why churn intensifies in moments that matter—job interviews, classrooms, medical settings, and leadership decisions.Trust as the Antidote: How simple signals—like belief in someone’s potential—can dissolve ambiguity and unlock performance and connection.“Wiseness” Explained: What it means to truly see the full humanity in others—and how this mindset transforms relationships across differences.Support the Movement Every human deserves to feel seen, valued, and like they matter. Wear it. Live it. Show it. https://StartMattering.com Disclaimer The Passion Struck podcast is for educational and entertainment purposes only. The views and opinions expressed by guests are their own and do not necessarily reflect those of Passion Struck or its affiliates. This podcast is not a substitute for professional medical or psychological advice. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    1hr 5min
  5. Winning the Wrong Game: Take Back Your Invisible Scoreboard | John R. Miles - EP 750

    3 APR

    Winning the Wrong Game: Take Back Your Invisible Scoreboard | John R. Miles - EP 750

    You’re doing everything right—so why does it still feel wrong? In this powerful solo episode of Passion Struck, John R. Miles launches the new April series Purpose by Design by exposing a hidden force shaping modern life: the Invisible Scoreboard. It’s the system of metrics you didn’t consciously choose—but that quietly defines how you measure success, spend your time, and evaluate your worth. From chasing productivity and responsiveness to optimizing for external validation, many high performers are unknowingly winning the wrong game—building lives that look successful on paper but feel misaligned in reality. Through a deeply personal story and a transformative framework, John reveals why this gap exists and introduces a new way of thinking about success: the ROI of Aliveness. This episode challenges you to rethink what counts, reclaim your time and attention, and begin designing a life that actually feels like your own. Passion Struck is the #1 alternative health and personal growth podcast dedicated to human flourishing and the science of mattering. It is consistently ranked among the world’s top business, mindset, and self-improvement podcasts. Check the full show notes here: https://passionstruck.com/winning-the-wrong-game/ Explore guided prompts, reflections, and a companion guide for this episode at: https://TheIgnitedLife.net Thank You to Our Sponsors Limited Time Offer – Get Huel today with my exclusive offer of 15% OFF online with my code PASSION at huel.com/passion. New Customers Only. Thank you to Huel for partnering and supporting our show! Connect with John Keynotes, books, podcast, and resources: https://linktr.ee/John_R_Miles Children’s Book — You Matter, Luma: https://youmatterluma.com/ Pre-Order The Mattering Effect: https://matteringeffect.com/ In this episode, we discuss: The Invisible Scoreboard: How modern life rewards speed, availability, and output—while quietly ignoring what actually makes life meaningful.Winning the Wrong Game: Why high performers can feel disconnected despite success—and how inherited metrics shape your identity and decisions.The 20,000-Mile Wake-Up Call: A defining personal moment that exposed the hidden cost of chasing external validation.The ROI of Aliveness: A new way to measure your life—not by what you produce, but by what your life actually feels like to live.The Alignment Gap: Why burnout and disconnection often stem from a mismatch between what’s rewarded and what truly matters.The 10% Reallocation: A simple, practical strategy to reclaim your time, attention, and agency—without blowing up your life.Support the Movement Every human deserves to feel seen, valued, and like they matter. Wear it. Live it. Show it. https://StartMattering.com Disclaimer The Passion Struck podcast is for educational and entertainment purposes only. The views and opinions expressed do not necessarily reflect those of Passion Struck or its affiliates. This podcast is not a substitute for professional medical or psychological advice. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    16 min
  6. The Hidden System Keeping You Burned Out (It’s Not You) | Corinne Low - EP 749

    2 APR

    The Hidden System Keeping You Burned Out (It’s Not You) | Corinne Low - EP 749

    What if your exhaustion isn’t a personal failure, but the result of invisible systems shaping your life? In this episode of the Passion Struck podcast, I sit down with Wharton economist Corinne Low, author of Having It All, to unpack one of the most misunderstood challenges of modern life: why so many of us feel depleted even when we’re doing everything “right.” Corinne introduces a powerful idea called “the squeeze”—a period where demands on your time, energy, and identity all peak at once, while your resources lag behind. Careers demand more. Parenting expectations intensify. Household responsibilities don’t disappear—they become invisible. The result? A life that feels full… but not fulfilling. Passion Struck is the #1 alternative health and personal growth podcast dedicated to human flourishing and the science of mattering. It is ranked #1 on FeedSpot’s list of the Top Passion Podcasts on the Web and is consistently recognized among the world’s top business and mindset podcasts. Check the full show notes here: https://passionstruck.com/the-economics-of-exhaustion-modern-burnout/ Explore guided prompts, reflections, and a companion reflection guide connected to this episode at: https://TheIgnitedLife.net Thank You to Our Sponsors Limited Time Offer – Get Huel today with my exclusive offer of 15% OFF online with my code PASSION at huel.com/passion. New Customers Only. Thank you to Huel for partnering and supporting our show! Connect with John Keynotes, books, podcast, and resources: https://linktr.ee/John_R_Miles Children’s Book — You Matter, Luma: https://youmatterluma.com/ Pre-Order The Mattering Effect: https://matteringeffect.com/ Get the book Having It All: https://www.corinnelow.com/book In This Episode, You Will Learn: How invisible “deals” shape your career, relationships, and identity—often without your awareness.Why do people stay in unsustainable arrangementsHow societal expectations distort your choices,What it means to design your life around your personal utility function—the things that will actually matter at the end of your life.Support the Movement Every human deserves to feel seen, valued, and like they matter. Wear it. Live it. Show it. https://StartMattering.com Disclaimer The Passion Struck podcast is for educational and entertainment purposes only. The views and opinions expressed by guests are their own and do not necessarily reflect those of Passion Struck or its affiliates. This podcast is not a substitute for professional medical or psychological advice. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    1hr 2min
  7. How to Find the Meaning of Your Life in an Age of Emptiness | Arthur Brooks - EP 748

    31 MAR

    How to Find the Meaning of Your Life in an Age of Emptiness | Arthur Brooks - EP 748

    What if the real crisis of our time isn’t stress, burnout, or even anxiety—but a loss of meaning? In this powerful episode of the Passion Struck podcast, I sit down with Arthur Brooks—for the third time—to explore his most urgent work yet: The Meaning of Your Life: Finding Purpose in an Age of Emptiness. Arthur reveals a striking trend: since 2008, rates of depression and anxiety—especially among young, high-achieving individuals—have surged dramatically. But beneath the surface, he argues, this isn’t just a mental health crisis. It’s a meaning crisis. We’ve built a world optimized for achievement, productivity, and constant stimulation—yet increasingly disconnected from the deeper human needs that make life feel worth living. In this conversation, we explore why success without meaning often leads to emptiness, how modern life pulls us away from purpose, and what it actually takes to build a life rooted in coherence, significance, and service. Passion Struck is the #1 alternative health and personal growth podcast dedicated to human flourishing and the science of mattering. It is ranked #1 on FeedSpot’s list of the Top Passion Podcasts on the Web and is consistently recognized among the world’s top business and mindset podcasts. Check the full show notes here: https://passionstruck.com/arthur-brooks-the-meaning-of-your-life/ Explore guided prompts, reflections, and a companion reflection guide connected to this episode at: https://www.theignitedlife.net/p/why-we-are-losing-the-war-for-meaning Thank You to Our Sponsors Limited Time Offer – Get Huel today with my exclusive offer of 15% OFF online with my code PASSION at huel.com/passion. New Customers Only. Thank you to Huel for partnering and supporting our show! Connect with John Keynotes, books, podcast, and resources: https://linktr.ee/John_R_MilesChildren’s Book — You Matter, Luma: https://youmatterluma.com/Pre-Order The Mattering Effect: https://matteringeffect.com/Get the book The Meaning of Your Life: https://www.arthurbrooks.com/the-meaning-of-your-lifeIn This Episode, You Will Learn: The Psychogenic Epidemic: Why college-educated young adults are experiencing a crisis of meaning despite having the "most going for them".The Left Brain Trap: How modern life overemphasizes productivity and logic while neglecting love, connection, and transcendence.Love and Service as Anchors: Why meaning is not found in what you achieve, but in how you relate to others and contribute beyond yourself.Technology and Disconnection: How constant stimulation and digital engagement are quietly eroding our sense of meaning and belonging.Transcendence and Purpose: Why connecting to something greater than yourself is essential for long-term fulfillment and wellbeing.Designing a Meaningful Life: Practical ways to realign your life toward purpose in a world that constantly pulls you away from it.Support the Movement Every human deserves to feel seen, valued, and like they matter. Wear it. Live it. Show it. https://StartMattering.com Disclaimer The Passion Struck podcast is for educational and entertainment purposes only. The views and opinions expressed by guests are their own and do not necessarily reflect those of Passion Struck or its affiliates. This podcast is not a substitute for professional medical or psychological advice. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    51 min
  8. Social Media Addiction: Why You Feel You Don’t Matter | John R. Miles -  EP 747

    27 MAR

    Social Media Addiction: Why You Feel You Don’t Matter | John R. Miles - EP 747

    Your phone isn't just an app—it’s an architect of your self-worth. We’ve all been there: you sit down for "just five minutes" to check a notification, only to look up an hour later feeling anxious, drained, and empty. For years, we’ve blamed our own lack of willpower. But on March 25, 2026, a landmark legal verdict officially changed the story: It’s not you. It’s the machine. In this urgent episode of Passion Struck, John R. Miles unpacks the "Big Tobacco moment" for the digital age. We dive into the unsealed blueprints from the recent Los Angeles and New Mexico trials that found tech giants negligent for deliberately designing addictive platforms. This is the definitive guide to understanding social media addiction: why you feel you don’t matter, and how the very apps designed to connect us are being used to harvest our self-worth. Passion Struck is the #1 alternative health and personal growth podcast dedicated to human flourishing and the science of mattering. It is ranked #1 on FeedSpot’s list of the Top Passion Podcasts on the Web and is consistently recognized among the world’s top business and mindset podcasts. Check the full show notes here: https://passionstruck.com/social-media-addiction-you-feel-you-dont-matter/ Explore guided prompts, reflections, and a companion reflection guide connected to this episode at: https://TheIgnitedLife.net Thank You to Our Sponsors. Limited Time Offer – Get Huel today with my exclusive offer of 15% OFF online with my code PASSION at huel.com/passion. New Customers Only. Thank you to Huel for partnering and supporting our show! Connect with John Keynotes, books, podcast, and resources: https://linktr.ee/John_R_Miles Children’s Book — You Matter, Luma: https://youmatterluma.com/ Pre-Order The Mattering Effect: https://matteringeffect.com/ In this episode, we discuss: The Bottomless Bowl: Why infinite scrolling is engineered to bypass your brain’s "stop signal" and keep you consuming.The 46-Minute Trap: The hidden corporate targets revealed in court that treat your attention like a harvestable crop.The Shattered Mirror: How beauty filters and algorithms are training a generation to feel invisible without a digital score.The Performance Tax: Why the energy you spend maintaining a "perfect" online life is causing your real-world stagnation. Support the Movement. Every human deserves to feel seen, valued, and like they matter. Wear it. Live it. Show it. https://StartMattering.com Disclaimer The Passion Struck podcast is for educational and entertainment purposes only. The views and opinions expressed by guests are their own and do not necessarily reflect those of Passion Struck or its affiliates. This podcast is not a substitute for professional medical or psychological advice. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    18 min

Ratings & Reviews

5
out of 5
8 Ratings

About

Most of us are living a script we never chose — busy, but quietly insignificant and unfulfilled. Passion Struck® is the #1 alternative health and personal growth podcast for those ready to break free and start mattering deeply. Join bestselling author and former Fortune 50 C-suite executive John R. Miles for raw, science-backed conversations with the world’s top experts on human flourishing. This is your practical roadmap to strengthen your brain, body, and spirit so you can reclaim your agency and live the meaningful life you were meant for. New episodes every Tuesday, Thursday, and Friday.

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