58 episodes

Peak Human is a curated audio series taking an unbiased look at health & nutrition. With so much conflicting information available, filmmaker and health coach Brian Sanders sifts through the dogma and provides a framework that unifies all nutrition and dietary habits that lead to optimum health.

World renowned doctors, researchers, and journalists are interviewed to find out what is the true human dietary framework that we should all be eating to live well and free of chronic disease. It is based around principles of nutrient density and uses a combination of ancestral health and modern science.

It is produced ad-free to support the documentary 'Food Lies' (FoodLies.org)

Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living Brian Sanders - Filmmaker of Food Lies & Health Coach

    • Health & Fitness
    • 4.8, 52 Ratings

Peak Human is a curated audio series taking an unbiased look at health & nutrition. With so much conflicting information available, filmmaker and health coach Brian Sanders sifts through the dogma and provides a framework that unifies all nutrition and dietary habits that lead to optimum health.

World renowned doctors, researchers, and journalists are interviewed to find out what is the true human dietary framework that we should all be eating to live well and free of chronic disease. It is based around principles of nutrient density and uses a combination of ancestral health and modern science.

It is produced ad-free to support the documentary 'Food Lies' (FoodLies.org)

Customer Reviews

4.8 out of 5
52 Ratings

52 Ratings

Pask0 ,

High yield quality info

Just brilliant talks. Such a gift for those seeking the truth on optimal health

punterseyes ,

One of the best!

Have followed every episode since they began. Will never run out of shows to listen to now as I can always start again from the start. They are THAT GOOD

bluealmond ,

LITERALLY THE BEST PODCAST

If I could go back and re-rate my other podcasts to four stars just so this one stood out, I would!!!
This is easily one of the best podcasts on health. I love the rapid fire questions at the end. Great interview approach as well.
Do yourhealth 😉 a favour. Listen to every episode... yesterday. You won’t regret it. And look up the Food Lies film (coming soon).

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