35 min

Pelvic Health: A Must Listen For All Women feat. @thepelvicexpert A Little Birdy Told Me

    • Kids & Family

Heba Shaheed is a women's physiotherapist specialising in complex female pain and endometriosis. Heba explains pelvic physio and pelvic care. This is an episode that every woman should hear pre babies, for pregnancy and life after babies (pain-free sex, pelvic floor exercises, and signs and symptoms of those common ...but not normal... pelvic issues).

Time Stamps:
Pelvic Organ Prolapse: 7mins
Pelvic Instability in Pregnancy: 23 mins
Ab Separation of DRA: 29mins

Heba can be contacted on Instagram @thepelvicexpert or on her website, www.thepelvicexpert.com

Please Subscribe and Follow us on Social Media:
@winniewagtail
@alittlebirdytoldme_podcast
website: www.winniewagtail.com

Heba Shaheed is a women's physiotherapist specialising in complex female pain and endometriosis. Heba explains pelvic physio and pelvic care. This is an episode that every woman should hear pre babies, for pregnancy and life after babies (pain-free sex, pelvic floor exercises, and signs and symptoms of those common ...but not normal... pelvic issues).

Time Stamps:
Pelvic Organ Prolapse: 7mins
Pelvic Instability in Pregnancy: 23 mins
Ab Separation of DRA: 29mins

Heba can be contacted on Instagram @thepelvicexpert or on her website, www.thepelvicexpert.com

Please Subscribe and Follow us on Social Media:
@winniewagtail
@alittlebirdytoldme_podcast
website: www.winniewagtail.com

35 min

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