18 episodes

Shining light on mental health in the bush and hearing stories from different people in the rural area. “Pieces of the mind” is here to bring stories to life and is created so stories don’t go untold. I want this podcast to bring a positive community together one I feel the bush will most definitely benefit from.

Pieces of the mind Annie Henwood

    • Health & Fitness
    • 5.0 • 20 Ratings

Shining light on mental health in the bush and hearing stories from different people in the rural area. “Pieces of the mind” is here to bring stories to life and is created so stories don’t go untold. I want this podcast to bring a positive community together one I feel the bush will most definitely benefit from.

    Kerri Carmichael - Dietitian (Food and mood)

    Kerri Carmichael - Dietitian (Food and mood)

    On this episode of "Pieces of the mind" we have Kerri Carmichael a dietitian on the platform. Kerri talks all things related to food, gut health, hydration and all of the above. This intriguing conversation was was highly requested by the pieces of the mind community. If you have any further questions reach out and follow @kerri_nourish_notebook instagram page. 

    • 45 min
    Cooper Chapman - The good human factory

    Cooper Chapman - The good human factory

    Today on pieces of the mind we are going for a coastal vibe having the founder of “The good human factory” Cooper Chapman join us. “The good human factory” hosts highly engaging workshops at schools, sporting clubs and in workspaces. Alongside the workshops Cooper hosts his own podcast called “good humans” podcasts,  and  overall advocates for positive mental health across Australia. Cooper has been a professional surfer for many years; we will delve further on into this in the episode. For younger people this will be an episode that you may find really relatable as Cooper is in his 20’s and is one extremely proactive advocate in the world of mental health. 
     https://www.thegoodhumanfactory.com/
    Check out the 1% club on instagram via the good humans podcast 

    • 42 min
    Julie McDonald - Grief, success and life on the land

    Julie McDonald - Grief, success and life on the land

    Julie McDonald is the guest on this episode.

    Julie is an integral part of MDH a woman of substance and mother to four daughters. Julie lives in central Queensland and has had to overcome hurdles in her life. One being loosing her husband, life partner and father to her four daughters in 2013. 

    In this episode we talk grief, the way in which Julie has navigated through these challenging times. We talk successes and life on the land. 

    • 43 min
    "Talking the talk" - Bonus Episode

    "Talking the talk" - Bonus Episode

    "Talking the talk" is here to bring you more of an insight into certain topics. 

    Every couple of months I will release a bonus episode called “Talking the talk” in this bonus episode we can discuss topics all related to mental health. I have noticed lately that people around us are becoming overwhelmed with all of the information relating to mental health and wellbeing because there is just so much of it out there which is epic but in this space lets discuss it and break it down. 

    Enjoy!

    • 20 min
    MOVE FOR LEX - Russell, Belinda and Alexa Leary

    MOVE FOR LEX - Russell, Belinda and Alexa Leary

    This story is one about triumph, the importance of family, community and mental resilience. Alexa Leary had defined all of the odds, after having a horrific bike accident one morning going about her normal training session as a triathlete almost took her life. The doctors were not sure lex would survive let alone walk, talk or even could imagine the things she is doing now just seven months after her accident. This story is one about mental resilience and the power of the mind. Alexa talks about her mental health prior to her accident and how it heavily impacted her life.  In this episode both Belinda and Russell Alexa’s parents join me and they get real tracing back to the time of the accident; what incredible people they truly are. 

    • 34 min
    Claudia Hiscox - Rural photographer/ jillaroo

    Claudia Hiscox - Rural photographer/ jillaroo

    *****TRIGGER WARNING - SELF HARM *****

    Welcome back to season 2 of Pieces of the mind. First episode back up and running we have Clauia Hiscox a rural photographer, jillaroo, big sister to three little young one's and all round a top woman at the ripe age of 20. Claud like many other women her age has undergone serious mental health battles which lead to suicidal thoughts. Claudia has struggled with an eating disorder, anxiety and self harm. Her mental health battles starter off in her younger years facing very serious anxiety attacks, depression and well it is all in the podcast. My gosh I was lucky to have her first episode back because it is powerful and Claudia should be so proud of how willing she was to tell her story in order to help others. Thank you Claudia. 

    • 48 min

Customer Reviews

5.0 out of 5
20 Ratings

20 Ratings

70KAP ,

Congratulations Annie

Congratulations Annie. 🌸💗🌸Will be looking forward to your coming episodes Karen Postle xxxx

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