27 min
Pilates exercises can enhance every PT’s strength training, with Stephanie Glickman The Fitness Industry Podcast
-
- Health & Fitness
Stephanie Glickman is a Pilates instructor trainer whose own studio combines clinical Pilates, group reformer, mat classes and strength training. Here, she discusses the benefits to PTs of adding Pilates moves to regular strength training programs, how the exercises can help with body lines and mobility, and busting trainers’ misconceptions about Pilates, with The Fitness Industry Podcast’s Bel Fong.
Stephanie Glickman is a Pilates instructor trainer whose own studio combines clinical Pilates, group reformer, mat classes and strength training. Here, she discusses the benefits to PTs of adding Pilates moves to regular strength training programs, how the exercises can help with body lines and mobility, and busting trainers’ misconceptions about Pilates, with The Fitness Industry Podcast’s Bel Fong.
27 min