Welcome to my new education series! I want this podcast to provide both inspiration and education to help you on your own plant-based journeys. Each episode of this new series will be full of information covering the most commonly asked questions I get regarding a plant-based lifestyle.
This first episode in the series is for those of you who may be feeling overwhelmed. I felt the same way at the beginning of my transition. I didn't know where to start. And I don't want that for you. Today we discuss seven easy steps to get your started that will position you for success.
7 Steps to Transition to Plant-Based
Do your own research Identify your “why” Find plant-based swaps Find new plant based recipes Add more plants Pick one day per week to go plant-based Progress not perfection
New Mentorship Program starts July 21st!
If you want to connect with me, visit the following:
Facebook: Plant Centered Nutrition