Podcast Ep 082: Interview With Brandon Roberts JPS Health and Fitness

In this episode, Jacob interviews Brandon Roberts on muscle biology, the mechanisms of hypertrophy and individual variation in response to training and diet.







Brandon is currently researching muscle hypertrophy. He is specifically interested in the role of ribosome biogenesis during resistance training.







He also writes science-based content for SCI-FIT, AARR, StrongerbyScience, and various other websites.









https://www.youtube.com/watch?v=AiONi9eJNC8