SHAIR.care Podcast SHAIR.care

“The A Train to Sedona” EMBARK ON THE MOST IMPORTANT JOURNEY OF YOUR LIFE
The A Train to Sedona takes you along on my search for awareness andconnection to God and consciousness. You are with me as I work to develop an intuitive, heart-felt language, as I let go of ideas that don’t serve me, as I moveinto multidimensional thinking and the channeling of magic. Travel with me, first-hand, as I recount my journey toward compassion, forgiveness, and self-love.
And I will guide you, as we go. You will not only hear my story. The A Train to Sedona is also a map for you to follow as you move toward your own practice of genuine self-love that reflects outward into the world. Move with me toward robust health by harnessing the power of love to heal. Join me as I embrace stillness, quiet, spiritual energy, and prayer, to balance my mind, body, and
spirit. Accompany me as I choose love over fear, transforming negativity into the adventure of the spiritual path. Embrace this thrilling discovery: you can learn bylooking inward for your connection to your highest wisdom; you can remember how powerful you are! Learn to co-create your constructive desires. Harness your energy and create the life you desire. Choose to partner with God. What’s more powerful than that? Essentially, choose to live in love. Love is awesome. Love opens doors...
I am passionate about my long and winding journey, as life has unfolded. My hope is that my passage will inspire and enable yours.
 Don’t Wait!
Discover the freedom of forgiveness,
The gift of compassion,
The secret of robust health,
The awakening of your inner self...
Linda Marsanico
 
Linda is a psychologist with an integrative and spiritual focus, was educated in the United States and England. Her doctorate in social psychology is from Loughborough University, England. At Postgraduate Center, NYC, she clinically focused on psychodynamic work with children, adolescents, and families.Linda’s philosophy is referred to as facilitation and collaboration which rests on an equal relationship: the client as the ‘expert’ on self and the facilitator as the ‘expert’ on theories for psychological change.With the notion of play taken from the work of D.W. Winnicott, the English pediatrician and psychoanalyst, Linda utilizes the beauty and function of playing: involving fantasy, creativity, and energy flow. The task is to align the conscious and unconscious with the specific goal of moving toward desired changes, nurturing the healing process.
 
Contacts 
Dr Linda Marsanico
lindamarsanicophd@gmail.com
https://lindamarsanico.com
 
 
Learn more about SHAIR at https://shair.care/about/ 
Join or create a SHAIR.care community at https://www.community.shair.care 
 
Visit Damian Andrews at https://damianandrews.com and Damian's LinkedIn 
 

My name is Jeremy Nagel, and I'm a neurodivergent indie hacker who recently sold my startup, Smooth Messenger. During the journey of selling Smooth Messenger, I was diagnosed with ADHD (inattentive and hyperactive) + ASD Level 1. The diagnoses helped me to understand some of my personality traits and behaviours and has meant that I now spend a lot more time playing to my strengths and less time trying to "fix" parts of myself that are not actually broken, just different.
 
My new project is called Focus Bear, which is a habit stacking and productivity app for people with ADHD/ASD that helps you build healthy habits in the morning, crush it at work, and then shut off in the evening. I built the app to help myself with own challenges with productivity and work life balance. It's made a big difference in my life - I'm no longer working 12 hour days yet I'm still getting as much done.
 
The change in my approach to work has freed up time for life. I'm married and love to stay active. I've been into fitness and outdoor activities for a while now, but I struggled to prioritize exercise for a few years. However, over the last 12 months, I've been able to rebuild my exercise habits, and I now do at least an hour of exercise every day. I love running, cycling, cross-country skiing, and recently got into weight lifting, which has been a fun challenge for a skinny runner dude like myself.
Contacthttps://www.linkedin.com/in/nageljeremy/ 
https://Focusbear.io
 

Discover the complexities of the heart in our most recent episode, 'Compatibility in Relationships.' We're delving into what makes relationships tick, delving into the science and psychology of compatibility. Our experienced experts will shed light on how to create and foster deep, durable connections, from the fundamental principles of attraction to the complicated interaction of personalities and ideals. Join us for a conversation that promises to reveal the secrets to compatibility and how it impacts our most intimate relationships, whether you're single, dating, or negotiating long-term commitment.
 
About me by Dr Carolyn D Mack
What am I going to do now? How do I function? I remember it like it was yesterday. I had finally finished helping my last child move into his dorm room. We shared a final embrace and when I watched them walk away from me, I felt my heart explode into a million shards of glass piercing every part of me with anguish I was unaware existed. I sat in my truck on that dark night and cried my eyes out.
I was not crying for my child because their new chapter was just beginning. But I was bawling like a baby for myself. I felt like everything that I had built my life story upon, had suddenly and abruptly ended. Now, there were no more connections, no one left to take care of, organize, direct, manage, or to impart wisdom. Then came the creeping fear of guilt…had I done enough to prepare them for what comes next? All the questions flooded in…and I was scared for my kid.
The grief and despair of that terrifying moment came home fully when I realized that I did not have a plan for the next days, weeks, months, and years of my own life. I was so busy taking care of them that I had not planned for me. I was lost without my children to make my life. 
What does a mom do in the meantime? 
If any of my story resonated with you then answering the question of “What’s next?” is where I come in. I help empty nest moms experiencing feelings of loss, guilt, uselessness, and fear of change to transform, reinvent, and reinvigorate their lives. 
What I know is that empty nest moms struggle with three primary obstacles when it comes to their children leaving home:
Coping with the grief, fear, and feelings of uselessness because you are not needed anymore. 
What to do with the abundance of time where there is no longer a need to manage or organize the lives of children.
Creating a life beyond the children and embracing an adult life beyond children. 
So how can I help? REINVENT Life is a customized program to address the challenges faced by empty-nest moms. No matter if you started your empty nest years ago or days ago, this program could benefit you along your path. 
There are three primary components to REINVENT Life program:
Embrace – Accepting a new idea of who you are in this world. Disconnecting from beliefs that no longer serve you.
Engage – Discovering new interests rather than distracting from the past by doing busy stuff.
Envision – creating a new life plan for what you desire from your current space.
Each of these elements is how we approach the most significant difficulties that empty nest moms encounter as they navigate the end of the “Mommy” role.
 
Contacts
Email: cdmack@taylormckiney.com
LinkedIn: https://www.linkedin.com/in/dr-carolyn-d-mack-79732323/ 
Instagram: https://www.instagram.com/team_mack_mom/?hl=en
Facebook: https://www.facebook.com/carolyndmack97 

 
Please help others by liking and sharing on your social so they also get the benefits you've enjoyed.
Learn more about SHAIR at https://shair.care/about/
Join a SHAIR.care community at https://www.community.shair.care

Visit Damian Andrews at https://damianandrews.com and https://www.linkedin.com/in/damianandrews/

With our thought-provoking episode 'What is Confidence?', delve into the heart of self-assurance. We peel back the layers of what it truly means to be confident in this exploration. Our talk isn't just about the surface-level poise and assertiveness that is frequently displayed to the world; it's an in-depth look at the roots of inner confidence, how it's developed, and how it affects our daily lives. We explore the difference between genuine confidence and mere bravado, using psychologists, life coaches, and personal triumph tales. Listen in to learn how to cultivate a resilient, confident self and how to accept your personal power in every scenario.
 
About Julian Roberts
Julian will encourage you, challenge your thinking, and push you to go beyond what you believe is possible - why go for gold when you can go for platinum?
He’s a master at co-creating what may seem to others as impossible, unrealistic goals. Helping you to break the boundaries excites him, whether that’s helping you grow your business to X million pounds or even attempting to set a new world record.
He believes in you, has confidence in you, will jump in with you, get alongside you, and serve you with 100% of his being.
Julian’s coaching is not for the faint-hearted. It’s for the lionhearted.
 
Julian's Contacts
julian@julianrobertsconsulting.com 
https://www.julianrobertsconsulting.com/
+44 (0) 7411 019653​
https://www.linkedin.com/in/julesroberts/ 
https://twitter.com/julesmroberts
 

Justin Ericson“I've always found that with personal tragedy can offer an opportunity to help one avoid the same set of circumstances by sharing. Here's me!”
A love story between two men. This is my personal account of falling in love with a man who struggled with alcohol and drug abuse. I dive into the roots of what unconditional love can lead someone like me and perhaps you! It's a story of surviving abuse and evil while witnessing the physical, mental, emotional and spiritual decay of the man I once knew and fell in love with. It's a testament that you too don't have to be treated any less than how you would want to be treated. The fight is worth fighting and you are not alone in yours!
https://www.amazon.com.au/Til-Death-Did-We-Part/dp/B0BT6VHT5C

A thought-provoking discussion as Dr. Mark Williams and Damian Andrews dive into the fascinating world of using technology to enhance your intelligence.
Is AI really Intelligent?How can you learn faster?Will computer games make you more intelligent?
Dr Mark draws on his extensive scientific background to work with schools, companies, and the public to develop evidence-based practices using neuroscience to enhance our education, work, and personal lives. His work has been highlighted in the media internationally including in The Guardian, The New York Times, and the Economist, and he is involved in several popular science documentaries.
 Dr Mark’s book The Connected Species: How understanding the evolution of our brain can change the world will be published internationally in 2023.
 
Contact
https://www.drmarkwilliams.com