34 sec

Portion Savvy 30 Second Bytes with Dietitian Cindy

    • Nutrition

Resources:
Podcast: How to read a food label
Serving Size vs. Portion Size
Create your plate
23 Easy Plate Method Dinners
 
 

Resources:
Podcast: How to read a food label
Serving Size vs. Portion Size
Create your plate
23 Easy Plate Method Dinners
 
 

34 sec