This is the Positive Recovery MD podcast, hosted by Dr. Jason Powers, Addiction Medicine Specialist and creator of Positive Recovery. This podcast will not only inspire and motivate its listeners, it will provide the tools and foundation needed to thrive and flourish on their addiction recovery journey. Each week the Positive Recovery MD podcast community will come together to have authentic conversations around addiction, recovery and what matters – growth & progress, not perfection, all while developing positive habits for your life. To join the community, visit PositiveRecoveryMD.com to sign up to receive the daily Positive Intervention that we’ll review, as well as gain access to EXCLUSIVE Positive Recovery content available only to Positive Recovery MD listeners.
If you our someone you know needs help, visit PositiveRecovery.com or call 877-476-2743 to schedule a free assessment. We are here to help.
EPISODE 25: How to Master the Gift of Giving, with Sarah Bolton
When was the last time you allowed yourself to freely express your thoughts and feelings in a creative way? Odds are, many of us don’t normally process our emotions through coloring with crayons and markers. But what if stepping into our creativity we allowed ourselves to find healing and freedom?
This week, we are talking with Sarah Bolton, Founder & Artist of Sarah Lenee Creative & Consulting LLC.
EPISODE 24: How to Grow From Your Mistakes, with Ilana Zivkovich Founder & CEO of Werq
While we all make mistakes, our mistakes don't define who we are. But, it’s what we do with those “mistakes” that define our future success. By learning from our past experiences, we give ourselves permission to grow.
This week, we are talking with Ilana Zivkovich, Founder & CEO of Werq, an executive and team performance coaching firm headquartered in Austin, TX, serving clients around the country and abroad.
EPISODE 23: How to Say Goodbye to Your Addiction, with Dan Caldwell LCDC
What if instead of saying “Goodbye” to our past addictions, we said “Hello” to our new and healthy lifestyle? When we shift our narrative from focusing on addiction to embracing a clean and sober lifestyle, we give ourselves permission to grow.
This week, we are talking with Dan Caldwell, LCDC, about the power of Positive Psychology and how we can rewire our thoughts behind Addiction Recovery.
EPISODE 22: The Hidden Addiction We Face, with Dr Garth Davis MD
We are all recovering from something. Despite popular belief, alcohol and drugs aren’t the only addictions many people struggle with. Addiction can come in many different forms and sometimes that can be in the form of unhealthy eating. Our guest this week is dedicated to helping people learn the right foods and behaviors that can lead to a healthy and happy life.
This week, we are talking with Garth Davis, MD, as we discuss obesity in America and how we can recover from unhealthy eating.
EPISODE 21: 21 Days to Massive Change, with Dr. Cali Estes
Did you know that if you can make one, small change for 21 days, you can make one massive change over your life? Whether you're focusing on your fitness journey or overcoming an addiction, it's the small steps that make the greatest impact.
This week, we are talking with Dr. Cali Estes, a highly sought-after Addiction Professional (MCAP, MAC ICADAC) who blends talk therapy with forwarding and positive change to assist her clients in unlocking their true potential.
EPISODE 20: Leaving a Legacy of Hope, with MLB Hall of Famer Jeff Bagwell
What if being honest about your struggle meant finding breakthrough?
This week, we are talking with MLB Hall of Famer, Jeff Bagwell. Jeff shares with us that despite fame and success, no one is immune to addiction. But, Jeff shares how sobriety has allowed him to leave a legacy of hope for adolescents in addiction.
Jeff Bagwell is an American former professional baseball first baseman and coach who spent his entire 15-year Major League Baseball (MLB) playing career with the Houston Astros.