Positively Selfish Robyn Lee

Dr Frankie is a NHS Junior Doctor, Media Medic and absolutely divine human, dedicating her career to researching cancer, conducting clinical trials within the treatment landscape, diving deep into our immune systems and if that wasn't enough.. she's also educating the masses on getting to know our bodies, demystifying our cycles and helping women to realise what's normal.. and what's not.
Why do really healthy people get really awful cancers?
How does our environment impact our genes?
Why do we incessantly compare ourselves? How can we improve our immune system?
Oh and what even IS the morning after pill?
We cover it all 😊 
PERIODS.. we go back to basics (and tbh, so many of these basics, we've never actually learned in school, gals!). Training during your period: maybe we don't just need to 'power through'...? SO. MANY. LIGHTBULBS 💡 
Find Dr Frankie:
Website: https://www.drfrankiejs.com/home
Insta: https://www.instagram.com/drfrankiejs/
 

I ask all the questions you're dying to ask.. We get the answers, and I'm still just as much in the dark as you are, but convinced that More Gainz takes home the Survivor win!!
Nathan is not only one of the nicest humans on the planet, he looks like a friggin superhero and runs like one too.
We chat through his insane schedule, his job(s), how he got into being a Barry's trainer - those selfies aren't just for the gram, guys; his absolute no f**ks given approach to what anyone else thinks, and obvs... SURVIVOR.
If you've not watched it yet, get on it - BBC1 Saturday and Sunday evenings.
Check out Nathan:
Insta: @moregainz101
Visit him at Barry's Liverpool and Manchester to beast you through an insane workout 💃🏼
If you love it as much as we hope you did, share the episode and tag us both. We love the love! 
@itsrobynlee

Lauren is a motivational speaker (I challenge you to be in her presence and NOT feel motivated by her insanely warm, supportive energy btw), Addiction Counsellor, and Founder of the Sober Collective (check it out on insta - @sober.collective), working with successful high achievers who struggle to break free from self sabotage and toxic behaviours.
 
We chatted about how a little girl from a very lovely upbringing and everything seemingly 'perfect' on the outside, experienced pain, feelings of deep failure and ended up on the wrong side of addiction. 
 
She is now doing incredible things and building a sober community, which you can't help but feel a bit FOMO about if you're not in it!! She also doesn't ram sobriety down your throat, which I feel is an important point to note!! 
 
Get in touch with Lauren, she's a mega human and an inspo to SO many:
Insta: @iamlaurenwhite
Website: www.laurenwhitespeaker.com

Stressing about approaching key milestones and not being ‘there yet (or ever)’ – owning a home, career/ earnings goals, getting married, having kids, just actually making new friends..? 
 
Emma is the first and only life coach dedicated to helping those who are turning 30 to feel better at this transitional time. After experiencing her own personal turning 30 struggles, Emma began her mission to help others struggling with the 'thirty pressures', helping her clients to feel more confident and get unstuck in all areas of life from careers, dating, friendships, finances, lifestyle and more. We discuss all of this and more, but I think we only scratched the surface, so defo check out her pod as well - Turning 30 Podcast!
 
And check out Emma and all her 30-related life hacks, including her upcoming retreat:
Instagram: @turning30coach
Website: www.turning30coach.com 
 

Dr Emilia Thompson @dremiliathompsonphd is a disordered eating coach, mentor, podcast host, super honest and authentic human and my long time gym girl crush!
Why do we emotionally eat? What do we do about it? How do we stop? This is Emilia's expertise, so listen in...
We chat everything from emotional eating, the BS of the fitness industry and I quiz Emilia on who she hangs out with.
Listen, share, and tell us who you want next on Positively Selfish 🤩
@itsrobynlee
 
Find Emilia here: https://linktr.ee/emiliathompsonphd?fbclid=PAAaaMIurS1bdh79Ek91Id8wRtekpA9A01a_ba1gP6B14CiU1ZE-8q7GHTTc0

You've heard it mentioned, you may or may not have a clue what it is: let these guys clear it up for you! I ask them the questions you feel too silly to ask.. and then some :D
Cue the insanely knowledgable Jack: daily learner & Crypto investor who fell down the rabbit hole 5 years a go and never got out. He has a passion for defi, NFTs and the metaverse. And Bradley: serial entrepreneur in the top 1% of his company, mentor, coach and leader, running 'Flight Club', on a mission to impact 5000 lives. And (my words, not his) a total crypto badass who bends over backwards to help anyone who wants to learn.
Message 'POSITIVELY SELFISH' to Bradley if you're interested in learning more with him.
Follow me on insta.. @itsrobynlee
Follow Jack..
Insta: @Jackforth91
Twitter: @Bitcoinbarbell
Follow Bradley..
Insta: @Iambradleymarchant (BE WARY OF FAKES!!)
Twitter: @Bradmarchantnwm