12 min
Practical Tools For Reducing Stress in the Current Climate The Next Chapter
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- Alternative Health
In this 10 minute interview, The Founder of AcuHealth, Robert Koagedal, talks about how to reduce stress. He covers the following:
(1) Relaxation is a skill
(2) Fear and immune function
(3) Practical tools for reducing stress in the current climate.
Also, he shows us the 4 7 8 breathe method.
Connect With Us:
IG: @InspiredMedia360
http://inspiredmedia360tv.com/
https://inspiredmedia360.com/
In this 10 minute interview, The Founder of AcuHealth, Robert Koagedal, talks about how to reduce stress. He covers the following:
(1) Relaxation is a skill
(2) Fear and immune function
(3) Practical tools for reducing stress in the current climate.
Also, he shows us the 4 7 8 breathe method.
Connect With Us:
IG: @InspiredMedia360
http://inspiredmedia360tv.com/
https://inspiredmedia360.com/
12 min