Cortney and Stephanie, professional doulas, childbirth educators and the creators of the My Essential Birth online pregnancy and birth course break down all the essentials to make preparing your mind, body, and baby for labor a breeze!
Avoiding Holiday Inductions & Understanding Due Dates
Both mothers and providers have reasons for wanting to induce as we get closer to holidays and we will help you break down all the info you'll need to make an informed decision for yourself and your baby!
Hospital Birth Is Better
With so many benefits to birthing in a hospital setting, if you're feeling drawn towards this birth space we are here to help you see all the benefits!
Out of Hospital Birth Is Better
If you've ever wondered if an out-of-hospital birth is right for you or if you're looking to really make that decision feel good and solid, you're going to love this episode on why we think out-of-hospital birth is better.
Is Birth Like Running a Marathon?
We are told that the physical exertion used during birth can be compared to running a marathon and this episode is about to use personal experience to break down the reality of it.
Recovering From a Cesarean Birth
This episodes discusses the basics of a healthy postpartum cesarean birth recovery for the physical, mental and emotional well-being of every mother.
Our Most Popular Topic
We have come so far, built so many relationships and formed bonds with and helped mothers confidently prepare for their best births and it all started with the topic of "medicated vs unmedicated."
Customer ReviewsSee All
LOVINGGG THIS PODCAST!
Exactly what I need at the moment! So informative (and funny!) I will be purchasing the course soon. Really valuable what you guys do so big Thankyou! Xx
Wise and encouraging
I’m pregnant with our 5th baby. This podcast is so empowering. So balanced, informative, kind and encouraging. Love it.
The one on medicated and unmedicated birth... amazing.