34. Processing Grief Through Songwritting - With Hope Littwin Grief, Gratitude & The Gray in Between

Hope Littwin is composer, singer, multi-instrumentalist, and producer. Her newest song release "Hollow" is an exploration of how childhood trauma affects us once it is triggered and awakened later in life. Recently she has been leading virtual songwriting courses to teach people how to tell their story through music. We talk about her songwritting process and talk about many themes but in particular how to use songrwritting as a tool to process grief. She shares with us about how she translates her emotions into music, and about her creative process. In this episode we also talk about how music can be a portal to deeper connection with self. This can happen as the artist is creating it as well as for the listener who connects with the music as he/she listens. Find Out More About Hope Littwin, courses and work at www.hopelittwin.com Watch her video for her song Hollow https://youtu.be/rAl6hh-VOHs Connect via IG: http://instagram.com/hopelittwin Connect via FB: http://facebook.com/hopelittwinmusic Connect with Kendra Rinaldi to be a guest on the show or for a complimentary coaching call. www.griefgratitudeandthegrayinbetween.com griefgratudepodcast@gmail.com http://instagram.com/griefgratitudepodcast http://facebook.com/griefgratitudepodcast Music Composed By: Daniel Rinaldi www.oneplanetmusic.com Listen to his podcast too! Production: Carlos Andres Londono