2 hrs 3 min
Psychiatrist Dr. Daniel Amen On All Things Brain Health, Dementia, Alzheimer’s & ADHD The Rich Roll Podcast
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- Self-Improvement
This week, I am joined by Dr. Daniel Amen, a world-renowned psychiatrist and bestselling author, as we delve into the intricacies of brain health and cognitive decline. From discussing the challenges of managing family health issues to exploring the pivotal role of brain imaging technology in diagnosis and treatment, Dr. Amen provides invaluable insights into fostering mental resilience and well-being. We also examine the impact of lifestyle habits, childhood trauma, genetic and environmental factors on brain health, debunking misconceptions and misnomers in mental health along the way. Dr. Amen shares personal experiences and effective parenting strategies for promoting mental well-being in children, emphasizing the importance of setting boundaries in the digital age. Throughout our discussion, he underscores the significance of treating oneself with kindness and compassion, advocating for early intervention, and a proactive approach to brain health. This conversation offers practical advice and actionable steps to enhance brain health and well-being. Please enjoy!
Show notes + MORE
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Today’s Sponsors:
Inside Tracker: Save 25% OFF all Inside Tracker tests w/ code RICHROLL 👉insidetracker.com/richroll
Waking Up: Get a FREE month, plus $30 OFF 👉 wakingup.com/RICHROLL
On: Get 10% OFF apparel, shoes, & more 👉on.com/RICHROLL
AG1: Get a FREE 1-year supply of Vitamin D3+K2 AND 5 free AG1 Travel Packs 👉drinkAG1.com/richroll
Eight Sleep: Get $200 OFF the Pod 3 Cover 👉EightSleep.com/RICHROLL
This week, I am joined by Dr. Daniel Amen, a world-renowned psychiatrist and bestselling author, as we delve into the intricacies of brain health and cognitive decline. From discussing the challenges of managing family health issues to exploring the pivotal role of brain imaging technology in diagnosis and treatment, Dr. Amen provides invaluable insights into fostering mental resilience and well-being. We also examine the impact of lifestyle habits, childhood trauma, genetic and environmental factors on brain health, debunking misconceptions and misnomers in mental health along the way. Dr. Amen shares personal experiences and effective parenting strategies for promoting mental well-being in children, emphasizing the importance of setting boundaries in the digital age. Throughout our discussion, he underscores the significance of treating oneself with kindness and compassion, advocating for early intervention, and a proactive approach to brain health. This conversation offers practical advice and actionable steps to enhance brain health and well-being. Please enjoy!
Show notes + MORE
Watch on YouTube
Newsletter Sign-Up
Today’s Sponsors:
Inside Tracker: Save 25% OFF all Inside Tracker tests w/ code RICHROLL 👉insidetracker.com/richroll
Waking Up: Get a FREE month, plus $30 OFF 👉 wakingup.com/RICHROLL
On: Get 10% OFF apparel, shoes, & more 👉on.com/RICHROLL
AG1: Get a FREE 1-year supply of Vitamin D3+K2 AND 5 free AG1 Travel Packs 👉drinkAG1.com/richroll
Eight Sleep: Get $200 OFF the Pod 3 Cover 👉EightSleep.com/RICHROLL
2 hrs 3 min