17 min

EP 4 How nude yoga can help with body image Real Heidi, Real People, Real Stories Podcast

    • Personal Journals

We discuss nude yoga and how it can help your body image. Hannah shares how witnessing the beauty in herself naked as well as a circle of naked women has facilitated a permanent change in herself from self-loathing to self-loving.

We discuss nude yoga and how it can help your body image. Hannah shares how witnessing the beauty in herself naked as well as a circle of naked women has facilitated a permanent change in herself from self-loathing to self-loving.

17 min

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