100 episodes

Dana Monsees, CNS, MS is a Nutritionist and Body Image Coach teaching women how to heal their relationship with food and their bodies, ditch the diet cycle for good, heal and thrive with real food, one delicious meal at a time. Dana is the creator of realfoodwithdana.com, where she shares nutrition, health, fitness, and mindset tips with a healthy side of sarcasm. On this podcast, we’ll talk about so much more than just food - and it will be raw, honest, and uncensored. It’s about to get real.

Real Talk with Dana | Nutrition, Health & Fitness with a healthy side of sarcasm Dana Monsees

    • Nutrition
    • 5.0, 6 Ratings

Dana Monsees, CNS, MS is a Nutritionist and Body Image Coach teaching women how to heal their relationship with food and their bodies, ditch the diet cycle for good, heal and thrive with real food, one delicious meal at a time. Dana is the creator of realfoodwithdana.com, where she shares nutrition, health, fitness, and mindset tips with a healthy side of sarcasm. On this podcast, we’ll talk about so much more than just food - and it will be raw, honest, and uncensored. It’s about to get real.

Customer Reviews

5.0 out of 5
6 Ratings

6 Ratings

Kaylarhiannon ,

Amazing!

Honest, real and such an incredible advocate for finally breaking free from diet mentality and living your life whilst nourishing yourself!

Nicole-Joy-xx ,

OBSESSED!

Obsessed with this podcast, it’s the only podcast I listen to religiously every week! Dana is amazing alongside her fantastic guests who share their wealth of knowledge! Dana’s podcast is so informative as well as non judgemental, as a listener I feel so supported and educated on nutrition and health matters! This podcast has helped me heal so much 💗

nattynoheels ,

Great info presented in a fun way!

Dana is a wealth of knowledge on topics that are of real interest to me! There is enough scientific explanation but not confusing! Love Dana and the way she makes this podcast interesting and fun to listen to!

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