95 episodes

Short talks on mental health, motivation & the recovery process. Zachary Phillips is the author of 'How To Get Your Sh!t Together', 'Under The Influence - Reclaiming My Childhood' & 'Upgrade'

The Reality Check Podcast Zachary Phillips

    • Health
    • 5.0, 11 Ratings

Short talks on mental health, motivation & the recovery process. Zachary Phillips is the author of 'How To Get Your Sh!t Together', 'Under The Influence - Reclaiming My Childhood' & 'Upgrade'

Customer Reviews

5.0 out of 5
11 Ratings

11 Ratings

Luke 51 ,

Do yourself a favour

For an honest intelligent take on contemporary issues and some great mental health advice that comes from lived experiences, Zachary Phillips always delivers.
Zachary’s continued quest to achieve and maintain a healthy psychological state, is always worth listening to.

Bumble Boo ,

Fantastic Podcast, full of gems

I love tuning in and listening to a podcaster who sincerely wants to help people and make the world better off for him having been in it. Keep up the great work!

Brett da builder ,

Something for everyone...

Zach’s pod casts are part of my weekly, if not daily, maintenance for my brain, my thoughts, my general functionality and my life. Some call it my mental heath.
I have had the pleasure of meeting Zach. He has an amazing ability to some how focus the energy from his misfortunes and experiences, and direct that energy to helping others.
Something for everyone, means that anyone can benefit from listening to his podcasts no matter how good or bad you think your mental state to be.
Thanks Zach

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