35 episodes

Welcome to the Relationship Anxiety podcast! This show if for people who worry about their relationship, questioning if their relationship is truly right. Is he really the one? Am I really in love? Tune in for tips and tools to manage this anxiety with certified life coach, McKell Kristen.

Relationship Anxiety McKell Kristen

    • Health & Fitness
    • 5.0 • 5 Ratings

Welcome to the Relationship Anxiety podcast! This show if for people who worry about their relationship, questioning if their relationship is truly right. Is he really the one? Am I really in love? Tune in for tips and tools to manage this anxiety with certified life coach, McKell Kristen.

    Self Love

    Self Love

    Do you find yourself wishing that your partner loved you more? Or that he showed his love more? Today I am talking about self love, and how cultivating a loving relationship with ourselves can help improve our relationships with our partner.

    • 18 min
    Other Couples

    Other Couples

    Do you find yourself comparing to other couples? Do you wish that your relationship was like someone else's? Today we are talking about comparison to other couples and how to shift your perspective.

    • 18 min
    The Manual

    The Manual

    We gave a manual for how we believe our partners should be. And our happiness hinges on them following our rules for them. Today I am talking about what a manual is and how it might be holding you back in your relationship.

    • 11 min
    Relationship Seriousness

    Relationship Seriousness

    Do you find yourself taking every little thing in your relationship too seriously?

    Today we are taking about how to think about your relationship in a way that serves you and being able to have fun in your relationship.

    • 20 min
    Someone Better

    Someone Better

    What if there is someone better out there? Today we are talking about this common question and fear that anxious brains love to focus on.

    • 16 min
    Relationship Abundance

    Relationship Abundance

    Let's create abundance in your relationship. Today we are talking about how to experience your relationship at its fullest, rather than focusing on everything that is "missing."

    • 20 min

Customer Reviews

5.0 out of 5
5 Ratings

5 Ratings

jila.zed ,

Thankful

I’m so happy I came across your podcasts! I used to be so hard on myself thinking I’m the only one battling my thoughts. Thank you!!!!

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