Relationship-smart women want to learn how to transform their intimate relationships. We feel frustrated, disconnected and lack-lustre, but we are done with blaming our partners. We are ready to do our bit to make things better so that we feel more connected, more alive and more truly ourselves.
52: Cards to help couples reconnect
In this episode, I speak to Emily, who with her partner Sean, created Yum cards for couples. We talk about how these cards help couples reconnect and why reconnecting feels so darn yum! You can check out the cards here playyum.com
For more go to nicolemathieson.com @nicole_mathieson_coach
051: You are not going to get rid of your suffering
You are not going to get rid of your suffering and that's okay.
We do not need to be wrapped in cotton wool and protected from all the harshness to be okay, which is great, because it would probably be pretty isolating there. We are going to suffer, the trick is to not panic about it. Not to panic about the fear, the anxiety, the sadness, the pain, but to recognise all of these feelings as understandable responses to what is going on for you in the world.
For more about Nicole go to:
or on Instagram @nicole_mathieson_coach
050: Your libido needs you to find you a bit sexier
How does the way you look or feel in your body influence your desire?
Research shows that us women, in general, need to feel ourselves sexy in order to feel desire. We need to feel sexy in our bodies, our minds, our energies and our imaginations first before we can share ourselves.
Does that resonate with you?
Come with me on this podcast journey while I explore this a little.
Find out more about my coaching / counselling and resources at nicolemathieson.com or follow me @nicole_mathieson_coach
049: Stop cementing your relationship in
We want certainty in our relationships. We say..."I'll be happy when there is a ring on my finger or we buy that house or we have kids or whatever"
Which makes sense, we are human and certainty feels secure. But the cementing in (the grasping for certainty) is also the very thing creating the stuckness that leads us to resentment and eventually a desire to possibly even leave.
We deserve relationship that feel fluid and free and like we choose to be there.
In this episode I explore with you how to un-cement and create fluidity in our relationships.
follow Nicole on Instagram @nicole_mathieson_coach
048: Navigating break ups with Mackenzie Eason
Break ups can be devastating. They are without a doubt big events in our lives. Which is why we need Mackenzie, a break-up specialist.
Mackenzie and I chat about the sometimes rough and tumultuous phase break-ups. She herself has navigated 2 very different break-ups; one toxic and one conscious and shares her wisdom with us.
We chat about:
-her break-up stories and how she navigated them
-how to recognise a narcissist
-the places people get stuck in the break-up process
-the anchor points to help you through to the wisdom and growth on the other side of the pain.
You can follow Mackenzie here:
For more go to www.nicolemathieson.com
047: Relationships and sex after babies
So much happens to your relationship and your sex life after you have kids. Everything changes. Your roles, your sex life, how you spend your time, how you see each other and that's not to mention your expectations of each other. It is big!
How do you as a couple, cope with all this change and stress?
It can be super hard.
Catherine Topham Sly from Insight and Connection in the UK chat about this major relationship challenge in this episode.
You can find Catherine on Insta & FB @insightandconnection or on her website www.insightconnection.uk
For more about me, Nicole go to www.nicolemathieson.com or find me @nicole_mathieson_coach
Raw, Honest and Deeply Moving
Unbreakable is such a beautiful, raw, honest and authentic podcast series hosted by the gorgeous Nicole Mathieson. Nicole knows how to ask the hard questions that unravel the true core of that bathroom floor moment that unfortunately most of us have experienced.
Highly recommend you sit down and open your heart to this beautiful and deeply moving interview series!
An awesome collection of interviews of woman with various "bathroom floor moments" and how they have worked it through and found the courage and resilience to continue. A helpful guide for those experiencing hardship and offers hope and guidance in many ways. Nicole Mathieson seems to have a natural, genuine way of connecting with people.
this woman can change your life
Nic has a true talent for teaching inner happiness and self love that we can all learn through her podcasts. She understands your deepest struggles and has some great strategies/ techniques to build your own self confidence to reach true acceptance of yourself. She really is inspiring, a wealth of knowledge and a delight to listen to