1 hr 1 min
Releasing a Persistent Phobia & Feeling Ready for Change with Cassie Mendoza-Jones The Healing Space
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- Alternative Health
This week I welcome the amazing Cassie Mendoza-Jones into The Healing Space with me. 💞
Cassie is a business coach & kinesiologist (amongst other things!). She works with women who are driven, devoted and honouring their dreams, and who want to become more powerfully aligned to their bigger vision. She’s also a Mum of two beautiful little humans! Cassie is brilliant at what she does, and although this episode isn’t about business at all- if you’re seeking a business coach who can help you deepen your belief in yourself, I can’t recommend Cassie enough!
All of that aside, this session was an excellent reminder for how EFT can quickly and effectively release phobias that may have been plaguing you for years. It can manifest in many different ways, maybe you find yourself stuck in a mental loop, or you're familiar with that surge of anxiety that flares up when you're triggered or confronted by your fear head on. A phobia lingers because usually there is an underlying fear or story at the root of your anxiety, waiting to be addressed and cleared - and EFT helps to netralise and disarm the phobia.
So, in this session, we dive deep on a fear Cassie had around getting sick in the middle of the night following some difficult experiences she’d had with her babies. We also worked on some resistance Cassie was feeling around moving into their new home and some anxiety she had about things not going to plan.
You’ll find this session helpful if: You have a phobia you can’t seem to shake. You feel anxious about experiencing change. You’re feeling ready to make peace with what is.
Connect with Cassie:
- Follow her on Instagram @cassiemendozajones
- Learn more about Cassie's work here.
- Listen to her Podcast, Love What Your Create
Thank you for listening! Please subscribe/follow to stay up to date with future episodes and if you feel called to, I would love if you could leave me a 5 star review, and help others find this podcast. ❤️
Free Download: Sign up with your email to receive a Tapping Kit to Help You Get Unstuck and Create Change.
Includes a 30 minute audio, Two EFT Tapping Meditations and The Daily Practise.
Join Connect + Clear, The Membership for fortnightly tapping circles (group sessions) with me, full access to my courses and more. Learn about The Membership here.
Craving some 1:1 support? My calendar is open for private EFT sessions. Book here.
Need the visual on tapping? Here are a couple of videos to support you:
Basic Recipe - Tapping Demo
The 9-Gamut Technique - Tapping Demo
And, if we're not already instagram friends, you can find me on the gram via @erinlaishley.
This week I welcome the amazing Cassie Mendoza-Jones into The Healing Space with me. 💞
Cassie is a business coach & kinesiologist (amongst other things!). She works with women who are driven, devoted and honouring their dreams, and who want to become more powerfully aligned to their bigger vision. She’s also a Mum of two beautiful little humans! Cassie is brilliant at what she does, and although this episode isn’t about business at all- if you’re seeking a business coach who can help you deepen your belief in yourself, I can’t recommend Cassie enough!
All of that aside, this session was an excellent reminder for how EFT can quickly and effectively release phobias that may have been plaguing you for years. It can manifest in many different ways, maybe you find yourself stuck in a mental loop, or you're familiar with that surge of anxiety that flares up when you're triggered or confronted by your fear head on. A phobia lingers because usually there is an underlying fear or story at the root of your anxiety, waiting to be addressed and cleared - and EFT helps to netralise and disarm the phobia.
So, in this session, we dive deep on a fear Cassie had around getting sick in the middle of the night following some difficult experiences she’d had with her babies. We also worked on some resistance Cassie was feeling around moving into their new home and some anxiety she had about things not going to plan.
You’ll find this session helpful if: You have a phobia you can’t seem to shake. You feel anxious about experiencing change. You’re feeling ready to make peace with what is.
Connect with Cassie:
- Follow her on Instagram @cassiemendozajones
- Learn more about Cassie's work here.
- Listen to her Podcast, Love What Your Create
Thank you for listening! Please subscribe/follow to stay up to date with future episodes and if you feel called to, I would love if you could leave me a 5 star review, and help others find this podcast. ❤️
Free Download: Sign up with your email to receive a Tapping Kit to Help You Get Unstuck and Create Change.
Includes a 30 minute audio, Two EFT Tapping Meditations and The Daily Practise.
Join Connect + Clear, The Membership for fortnightly tapping circles (group sessions) with me, full access to my courses and more. Learn about The Membership here.
Craving some 1:1 support? My calendar is open for private EFT sessions. Book here.
Need the visual on tapping? Here are a couple of videos to support you:
Basic Recipe - Tapping Demo
The 9-Gamut Technique - Tapping Demo
And, if we're not already instagram friends, you can find me on the gram via @erinlaishley.
1 hr 1 min