58 min
Replenishing from burnout and releasing procrastination with Bella Nichol The Healing Space
-
- Alternative Health
This week on the podcast I welcome the amazing Bella Nichol into The Healing Space with me! ✨
Bella has been on a real journey the past 12 months - she tested positive to the Huntingtons Disease gene, which has changed her direction and put her on a journey of healing and change. She is raising awareness on Huntingtons and sharing her journey via @positively_bel, so be sure to check out her content to learn more about this disease, and the challenges gene-positive people face. Bella has been apart of Connect + Clear, The Membership for over a year now so EFT has played an important part for her in releasing grief, heaviness and stress that naturally has weighed her down.
In this session we start with where Bella is at - feeling burnt-out and depleted following an exhausting round of IVF, coupled with her final few weeks of University. This was manifesting not just as tiredness, but procrastination and resistance to finishing her last couple of assignments.
This is a beautiful session, moving from heaviness to a place of self-compassion and lightness.
You’ll find this session helpful if: You feel depleted, heavy and tired. You’ve been procrastinating. You need to start practising more compassion and kindness towards yourself.
Thank you for listening! Please subscribe/follow to stay up to date with future episodes and if you feel called to, I would love if you could leave me a 5 star review, and help others find this podcast. ❤️
Free Download: Sign up with your email to receive a Tapping Kit to Help You Get Unstuck and Create Change.
Includes a 30 minute audio, Two EFT Tapping Meditations and The Daily Practise.
Join Connect + Clear, The Membership for fortnightly tapping circles (group sessions) with me, full access to my courses and more. Learn about The Membership here.
Craving some 1:1 support? My calendar is open for private EFT sessions. Book here.
Need the visual on tapping? Here are a couple of videos to support you:
Basic Recipe - Tapping Demo
The 9-Gamut Technique - Tapping Demo
And, if we're not already instagram friends, you can find me on the gram via @erinlaishley.
This week on the podcast I welcome the amazing Bella Nichol into The Healing Space with me! ✨
Bella has been on a real journey the past 12 months - she tested positive to the Huntingtons Disease gene, which has changed her direction and put her on a journey of healing and change. She is raising awareness on Huntingtons and sharing her journey via @positively_bel, so be sure to check out her content to learn more about this disease, and the challenges gene-positive people face. Bella has been apart of Connect + Clear, The Membership for over a year now so EFT has played an important part for her in releasing grief, heaviness and stress that naturally has weighed her down.
In this session we start with where Bella is at - feeling burnt-out and depleted following an exhausting round of IVF, coupled with her final few weeks of University. This was manifesting not just as tiredness, but procrastination and resistance to finishing her last couple of assignments.
This is a beautiful session, moving from heaviness to a place of self-compassion and lightness.
You’ll find this session helpful if: You feel depleted, heavy and tired. You’ve been procrastinating. You need to start practising more compassion and kindness towards yourself.
Thank you for listening! Please subscribe/follow to stay up to date with future episodes and if you feel called to, I would love if you could leave me a 5 star review, and help others find this podcast. ❤️
Free Download: Sign up with your email to receive a Tapping Kit to Help You Get Unstuck and Create Change.
Includes a 30 minute audio, Two EFT Tapping Meditations and The Daily Practise.
Join Connect + Clear, The Membership for fortnightly tapping circles (group sessions) with me, full access to my courses and more. Learn about The Membership here.
Craving some 1:1 support? My calendar is open for private EFT sessions. Book here.
Need the visual on tapping? Here are a couple of videos to support you:
Basic Recipe - Tapping Demo
The 9-Gamut Technique - Tapping Demo
And, if we're not already instagram friends, you can find me on the gram via @erinlaishley.
58 min