Revolutionary Mindfulness: Why and how to meditate‪.‬ Matt Ready Hosts The Mindful Activist

This is an audio file in which the first part of the book Revolutionary Mindfulness by Matt Ready (me) is read aloud by a computerized voice similar to a famous celebrity voice. This is a messy recording made during a live stream, but many sections are nice and clean. If you wish to learn about meditatation and mindfulness, I think this is a really great introduction.