273 episodes

Wisdom and advice for enhancing your life, your mind, your health and wellness. We're striving to give you purpose and sanity to your over-stressed and over-worked life.

Revolutionary You! Jason Leenaarts

    • Health & Fitness
    • 5.0 • 2 Ratings

Wisdom and advice for enhancing your life, your mind, your health and wellness. We're striving to give you purpose and sanity to your over-stressed and over-worked life.

    #276-Amanda Thebe: "Menopacalypse"

    #276-Amanda Thebe: "Menopacalypse"

    The "Mary Poppins of Menopause" has returned! Amanda Thebe has released a brand new book called "Menopacalypse: How I Learned To Thrive During Menopause And How You Can Too". We had a great conversation back on Episode #166 and this time we dive even further into the pitfalls and solutions for women who are experiencing perimenopause and menopause. From fitness, to food, to alcohol, you'll want to tune in. I can't recommend this episode or her book enough. 
    To learn more about Amanda's work and to order her book: 
    www.fitnchips.com 
    www.instagram.com/amanda.thebe
    www.facebook.com/fitnchips 
    To learn more about your host: 
    www.jasonleenaarts.com
    www.revfittherapy.com
    www.facebook.com/jason.leenaarts
    www.instagram.com/jasonleenaarts
    You can also like our Facebook page at: 
    www.facebook.com/revolutionaryou
    To purchase my book, "A Revolution A Day": 
    www.amzn.to/2R9Larx 
     
     

    • 45 min
    #275-Nikki Naab-Levy: Responsible Fitness Marketing

    #275-Nikki Naab-Levy: Responsible Fitness Marketing

    I was recently sharing time with Nikki Naab-Levy on her IG live about responsible fitness marketing and the conversation was so fascinating, I asked her to come back onto this show so we could compare thoughts on how we approach marketing in our particular stratospheres in the industry. Nikki has been on fire lately with her own content and I highly recommend you keep an eye on her on social media. Also, please reference our 3 previous episodes together (#147, #164 and #251). Download, subscribe, share with your friends and please take a moment to leave us an Apple Podcasts review. 
    To follow Nikki's work: 
    www.naablevy.com
    www.facebook.com/naabers
    www.instagram.com/naablevy 
    To learn more about your host: 
    www.jasonleenaarts.com
    www.revfittherapy.com
    www.facebook.com/jason.leenaarts
    www.instagram.com/jasonleenaarts
    You can also like our Facebook page at: 
    www.facebook.com/revolutionaryou 
    To buy my newest book, "A Revolution A Day": 
    www.amzn.to/2R9Larx 

    • 54 min
    #274-Darko Botic: Relentlessly Trying To Find The Silver Lining

    #274-Darko Botic: Relentlessly Trying To Find The Silver Lining

    Darko Botic, of Macros Inc, returns to the show after a great chat back in February of 2018 (Episode #104). In this week's episode, we talk about what the last two years have been like for him. His coaching has evolved since we last spoke and we touch on if he feels his own weight loss journey of losing 200 pounds gives him an inherent advantage over other coaches, the notion of addictive and triggering foods in the diet and how we've been helping clients navigate the ever changing madness of 2020. Download, subscribe, share with your friends and please take a moment to leave us a review on Apple Podcasts. 
    To learn more about Darko's work: 
    www.facebook.com/darkobotich
    www.instagram.com/darko.botic
    You can also learn more about Macros Inc at: 
    www.macrosinc.net
    To learn more about your host: 
    www.jasonleenaarts.com
    www.revfittherapy.com
    www.facebook.com/jason.leenaarts
    www.instagram.com/jasonleenaarts
    You can also like our Facebook page at: 
    www.facebook.com/revolutionaryou
    To purchase my book, "A Revolution A Day": 
    www.amzn.to/2R9Larx
     

    • 1 hr 10 min
    #273-Shon Christy: Connect

    #273-Shon Christy: Connect

    It's been a while since I've done a cross-promoted show but this week I wanted to feature my friend and client, Shon Christy, as he premieres his entry into the podcast world. Some may remember that Shon was my first "official" guest on this show and he was also featured in my most recent book "A Revolution A Day". Shon is a local mover-and-shaker in the social media world and we dive into a lot of what makes RevFit tick: from our community to the social media posts, content creation and more. I do hope you'll subscribe to his podcast to learn more about the great work he does. As for us, I hope you'll download, subscribe, share with your friends and please take a moment to leave us an Apple review. 
    To learn more about Shon's work: 
    www.shonchristy.com
    To subscribe to his podcast, look for: 
    "CONNECT with Shon Christy" on your podcast app of choice. 
    To learn more about your host: 
    www.jasonleenaarts.com
    www.revfittherapy.com
    www.facebook.com/jason.leenaarts
    www.instagram.com/jasonleenaarts
    You can also like our Facebook page at: 
    www.facebook.com/revolutionaryou
    To purchase my book, "A Revolution A Day": 
    www.amzn.to/2R9Larx
     

    • 58 min
    #272-Kate Galliett: Unbreakable

    #272-Kate Galliett: Unbreakable

    It's been two years too long and Kate Galliett returns to the show. You can hear our first great conversation at Episode #123. In this episode, we talk about building unbreakable bodies, how we handle stress and learning how to make diet and exercise work into the chaos of our lives (especially in 2020). Download, subscribe, share with your friends and please take a moment to leave us an iTunes review. 
    To learn more about Kate's work: 
    www.theunbreakablebody.com
    www.facebook.com/katieonbelay
    www.instagram.com/kategalliett
    To learn more about your host: 
    www.jasonleenaarts.com
    www.revfittherapy.com
    www.facebook.com/jason.leenaarts
    www.instagram.com/jasonleenaarts
    You can also like our Facebook page at: 
    www.facebook.com/revolutionaryou
    To purchase my new book, "A Revolution A Day": 
    www.amzn.to/2R9Larx
     

    • 42 min
    #271-James Krieger: "Fitness Science Explained"

    #271-James Krieger: "Fitness Science Explained"

    James Krieger returns for his 4th appearance on the show this week. Check out Episodes #67, #79 and #159 for more of his insight. This week, we discuss his new book, co-authored with Michael Matthews: "Fitness Science Explained". In this episode, James and I dive into what you should consider when you're trying to understand fitness and nutrition studies, how journalism can impact what you see both positively and negatively and how you can interpret studies better for yourself and your goals. Download, subscribe, share with your friends and please take a moment to leave us an iTunes review. 
    To learn more about the work of James Krieger, to subscribe to his monthly research review and to purchase your copy of the new book: 
    www.weightology.net
    www.facebook.com/james.krieger1
    www.instagram.com/james.krieger 
    To learn more about your host: 
    www.jasonleenaarts.com
    www.revfittherapy.com
    www.facebook.com/jason.leenaarts
    www.instagram.com/jasonleenaarts
    You can also like our Facebook page: 
    www.facebook.com/revolutionaryou 
    To purchase my new book, "A Revolution A Day": 
    www.amzn.to/2R9Larx 

    • 43 min

Customer Reviews

5.0 out of 5
2 Ratings

2 Ratings

MI Bootcamp ,

Great podcast

Jason is a great interviewer, he is really engaging and genuinely listens to his guests. He’s not afraid to ask some deeper level questions which I love. Well done Jason!

Dorans11 ,

Always a great listen

This podcast is fantastic. I listed regularly on my walks, runs or car commutes and Jason always has a variety of great guests covering topics that are interesting, educational and soul feeding. It is entertaining to listen to and well hosted and structured. I get a lot and learn a lot from this podcast.

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