171 episodes

Bite-sized chunks of health, happiness, fitness and performance. Presented by Exercise Physiologist and Scientist, Coach and Director of Range of Motion, Dan Williams.

ROMcast Dan Williams

    • Health & Fitness
    • 4.9, 15 Ratings

Bite-sized chunks of health, happiness, fitness and performance. Presented by Exercise Physiologist and Scientist, Coach and Director of Range of Motion, Dan Williams.

    How to Future Proof Your Fitness Business

    How to Future Proof Your Fitness Business

    Is your fitness business protected from the future?
    It’s a question we should be asking daily, but a question we rarely do.
    In this episode of ROMcast, we discuss the two ways to future-proof your Fitness Business.
    ROMcast provides bite-sized chunks of health, happiness, fitness and performance. Presented by Exercise Physiologist and Scientist, Coach and Director of Range of Motion, Dan Williams.
     
    Enjoy ROMcast? We'd love if you could rate or review our show on iTunes or Stitcher, and don't forget to subscribe on iTunes or Stitcher so you don't miss future episodes!

    • 6 min
    Why You Should be Doing ‘Training’, Not ‘Workouts’.

    Why You Should be Doing ‘Training’, Not ‘Workouts’.

    Do you ‘work out’? Do you ‘exercise’? Or do you train?
    At Range of Motion, we train, and there’s an important distinction.
    You may ask,’What’s the difference?’ or ‘does it really matter what we call it’?
    Let’s answer both these questions.
    ROMcast provides bite-sized chunks of health, happiness, fitness and performance. Presented by Exercise Physiologist and Scientist, Coach and Director of Range of Motion, Dan Williams.
     
    Enjoy ROMcast? We'd love if you could rate or review our show on iTunes or Stitcher, and don't forget to subscribe on iTunes or Stitcher so you don't miss future episodes!

    • 9 min
    Challenges in Building an Online Fitness Business

    Challenges in Building an Online Fitness Business

    In this episode of ROMcast, we share some snippets from our recent Range of Motion Business Mentoring video consult with Personal Trainer, Deb.
    We answered these questions:
    How should I market an online coaching business with a personal touch? How do I market a new and novel approach to exercise? Is building an online business completely different to building a physical gym? How can I combine the one-on-one care of PT, with the convenience of online coaching? How can I build an online training business without losing the personal touch? How can I build my own ‘side hustle’ while still working for ‘the man’? Learn more about Range of Motion Business Mentoring.
    ROMcast provides bite-sized chunks of health, happiness, fitness and performance. Presented by Exercise Physiologist and Scientist, Coach and Director of Range of Motion, Dan Williams.
     
    Enjoy ROMcast? We'd love if you could rate or review our show on iTunes or Stitcher, and don't forget to subscribe on iTunes or Stitcher so you don't miss future episodes!

    • 15 min
    How can I simplify my Fitness Business?

    How can I simplify my Fitness Business?

    In this episode of ROMcast, we share some snippets from our recent Range of Motion Business Mentoring video consult with Personal Trainer, Brooke.
    We answered these questions:
    How do I work out what to do first when building my business? Should I build a product then look for people to buy it, or find people to help and build them a solution? I can’t get my clients to exercise. What’s wrong with them?! How can I help my clients change their health behaviours? My clients have bigger priorities than exercise. How can I help them reprioritise? I get more clients by discounting my service. Why isn’t this the best way to build my business? I’m overwhelmed by how much I need to do to build my business. Where do I start? My business seems so complex. How can I simplify what I have to focus on? Learn more about Range of Motion Business Mentoring.
    ROMcast provides bite-sized chunks of health, happiness, fitness and performance. Presented by Exercise Physiologist and Scientist, Coach and Director of Range of Motion, Dan Williams.
     
    Enjoy ROMcast? We'd love if you could rate or review our show on iTunes or Stitcher, and don't forget to subscribe on iTunes or Stitcher so you don't miss future episodes!

    • 13 min
    How should I market my Fitness Business?

    How should I market my Fitness Business?

    In this episode of ROMcast, we share some snippets from our recent Range of Motion Business Mentoring video consult with CrossFit Business owner, Sam.
    We answered these questions:
    How do I compete with other gyms that are my competition? How do I attract different sorts of clients to my fitness business? Why should I be marketing my fitness business, instead of advertising my fitness business? Should I focus on getting more clients, or building a better client experience? Why are client who want quick fixes bad for business? What are the differences between marketing a 24 hour gym and a boutique gym? What do I need to do before I get more clients through the door of my gym? How can I build a social media presence without spending hundreds on advertising? What does it mean when a member tells me they’re leaving for financial reasons? How should I respond when a member leaves my gym? Learn more about Range of Motion Business Mentoring.
    ROMcast provides bite-sized chunks of health, happiness, fitness and performance. Presented by Exercise Physiologist and Scientist, Coach and Director of Range of Motion, Dan Williams.
     
    Enjoy ROMcast? We'd love if you could rate or review our show on iTunes or Stitcher, and don't forget to subscribe on iTunes or Stitcher so you don't miss future episodes!

    • 19 min
    8 Fitness Business Questions Answered

    8 Fitness Business Questions Answered

    In this episode of ROMcast, we share some snippets from our recent Range of Motion Business Mentoring video consult with Renee Cabassi from BUF Girls Bayswater.
    We answered these questions:
    How can focussing on the purpose of your business ultimately help the bottom line? How can I simplify the 'overwhelm' of so much business advice? What's the best way to make a big decision in my business? How do I know the right time to make a business change? Why are problems a good thing in my business? Should I keep running my business as I have been because I'm invested in it? How can I find my own unique business identity and way of doing things? My business is growing slowly, should I use short-term tactics to accelerate growth? Learn more about Range of Motion Business Mentoring.
    ROMcast provides bite-sized chunks of health, happiness, fitness and performance. Presented by Exercise Physiologist and Scientist, Coach and Director of Range of Motion, Dan Williams.
     
    Enjoy ROMcast? We'd love if you could rate or review our show on iTunes or Stitcher, and don't forget to subscribe on iTunes or Stitcher so you don't miss future episodes!

    • 12 min

Customer Reviews

4.9 out of 5
15 Ratings

15 Ratings

ninajurak ,

Helping make me healthier and happier.

I love the bit size pearls of wisdom that I can listen to anywhere and anytime. I often go back and listen to a few of them when I need motivation and guidance. My favourite at the moment is about will power. Love it.

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