Bibliotherapy with State Library Victoria

Routine (S2 E2)

A common coping strategy for many people is to incorporate a routine to try to control our experiences. This episode helps us to reflect on our own coping strategies. Content warning: this episode features a story which explores suicide, death, loss and grief. This episode features two readings: Mat Ward, Routine, [Untitled] issue: eight, Busybird Publishing, 2019 Robert Frost ‘The road not taken’, Mountain interval, published by Henry Holt, 1916.