40 min

S2E45. How Culture Shapes How We View Women Thriving Thru Menopause

    • Health & Fitness

Welcome 1.32


How thyroid cancer made her realize how important your voice is 6.48


Why it is to so important to make every step of our life an opportunity to grow 13.58


We talk about her book ‘Fade to Green’ about cultures and generation coming together 19.22


Why people sharing time on authentic connections, takes this time pressure away and allows people to focus on themselves 25.43


The importance of being connected to the season and your local environment without rejecting globalisation 29.46


Why asking for help isn’t weakness and why it can be so transformative for women 32.00
Follow and connect with Henriette  HERE to get copies of her books and tune into her podcast
You can also follow her on Instagram @quadylle and @drjpodcast



Support this podcast at — https://redcircle.com/thriving-thru-menopause/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Get full access to Heart of Menopause at clarissakristjansson.substack.com/subscribe

Welcome 1.32


How thyroid cancer made her realize how important your voice is 6.48


Why it is to so important to make every step of our life an opportunity to grow 13.58


We talk about her book ‘Fade to Green’ about cultures and generation coming together 19.22


Why people sharing time on authentic connections, takes this time pressure away and allows people to focus on themselves 25.43


The importance of being connected to the season and your local environment without rejecting globalisation 29.46


Why asking for help isn’t weakness and why it can be so transformative for women 32.00
Follow and connect with Henriette  HERE to get copies of her books and tune into her podcast
You can also follow her on Instagram @quadylle and @drjpodcast



Support this podcast at — https://redcircle.com/thriving-thru-menopause/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Get full access to Heart of Menopause at clarissakristjansson.substack.com/subscribe

40 min

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