Welcome to Move8.org, a show presented by AFT Podcasts. Co-hosts Nikki Yeo & Jasmine Low meet an amazing health advocate - Sally Sukkar from the Me-Movement. Sally helps people look and feel great in movement, mindset and health and who does she have as testament to her work? Her 85-year old mum, Yasmeen! Watch the duo go on Instagram @me.movement.
Here's a list of Sally's credentials:
✔ Bachelor Of Exercise and Sport Science (Majoring in health promotion)
✔ Sports Nutrition Certificate
✔ 4x bodybuilding competitor
✔ Kettlebell, TRX, SPIN, Powerlifting, Olympic lifting qualifications (psst just to name a few)
✔ Rolling out a foundations of movement course
✔ Sally also loves her food and family
✔ Sally sings! No really, she does! Listen until the end of the podcast.
Move8 Fitness Podcast Website: https://move8.asiafitnesstoday.com/podcasts/
Apple Podcasts: https://podcasts.apple.com/au/podcast/move8-fitness-movement/id1561966029
Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy81MTdjZDRhOC9wb2RjYXN0L3Jzcw==
Send in a voice message: https://anchor.fm/move8/message