Savvy Painter Podcast with Antrese Wood Conversations about the business of art, inside the artist studio, and plei

Goal setting is an important part of any artistic journey. However, we often think goals are about achieving the thing and getting to the end rather than treasuring the gold that can be found along the way. On this episode, I want to share how setting goals is the way to mastery and how missed goals can be the path to creating the art practice of your dreams.
Outline of This Episode [0:01] The real power of goals [4:48] Unpacking the gift of resistance  [14:10] Exercising the skill of overcoming doubt [28:43] Lessons learned from goal setting Resources Mentioned on this episode The Savvy Painter Growth Studio The Savvy Painter Community The War of Art (Book) Connect With Antrese On Facebook On Pinterest On Instagram On Twitter

Humans are pretty generous when it comes to loving other artists. It’s loving ourselves as artists with the same intensity that often needs some work. On this episode, I’m sharing insights from my recent and wonderfully unexpected time off around expectations, identifying when and why previously successful thought processes are no longer working, and leaning into appreciation to find and strengthen your inner voice.
Outline of This Episode [3:15] When helpful thoughts no longer serve you  [7:56] Identifying unhealthy expectations [15:36] Leaning into appreciation Resources Mentioned on this episode The Savvy Painter Growth Studio The Savvy Painter Community Connect With Antrese On Facebook On Pinterest On Instagram On Twitter

As artists, we know the feeling of putting our heart and soul into a piece of work, only to second guess ourselves and worry about what others might think. It's a common struggle we all face! But it's important to remember that art is subjective, and the only opinion that truly matters is our own. On this episode, we will explore the struggle of staying true to our vision, how to overcome it, and other ways to embrace our authenticity while creating without fear.
Outline of This Episode [2:01] The pressures of needing others’ approval [9:13] The negative impacts of seeking external validation [12:19] The role of self-doubt in the art-making process [25:03] Recap and final thoughts Resources Mentioned on this episode The Savvy Painter Growth Studio The Savvy Painter Community Connect With Antrese On Facebook On Pinterest On Instagram On Twitter

The holidays are a time filled with both magic and chaos. It’s the most wonderful, and often most stressful time of the year. Especially if you’re an artist torn between staying productive in your studio and enjoying the season’s festivities. On this episode, I’m going to breakdown why this time of year can feel so hectic to artists, how to be kinder to yourself when the holidays get overwhelming, and how to plan ahead to make the end of 2023 merry and bright!
Outline of This Episode [3:39] Why are the holidays so hectic? [7:06] Giving yourself the gift of breathing room [17:17] Planning the holidays around your goals [22:38] Navigating unexpected holiday surprises  Resources Mentioned on this episode The Savvy Painter Growth Studio The Savvy Painter Community Connect With Antrese On Facebook On Pinterest On Instagram On Twitter

Most artists struggle to sell their work at some point. Even Van Gough! But what if I told you it's not because your art isn’t good enough, or that your prices are too high? What if I told you that you're sabotaging your offer before you even give it? On this episode, I’m going to discuss why limiting beliefs undercut our ability to sell our work and how awareness and self-love can turn it all around.
Outline of This Episode [0:07] I’m moving!  [4:24] Stereotypes, assumptions, and the pitfalls of adopting other people’s opinions [12:20] How limiting beliefs undercut you’re ability to sell your art [18:05] The power of YOU and how self-love creates connection Resources Mentioned on this episode The Savvy Painter Growth Studio The Savvy Painter Community Connect With Antrese On Facebook On Pinterest On Instagram On Twitter