Saying No, with guest Suzanne Culberg You Need a Counselor Podcast

This week Julie and Chrissa are joined by Suzanne Culberg, The Nope Coach.

Suzanne is an international mindset coach, speaker and author who helps over-givers and people pleasers learn to say ‘No’ without hesitation. Through her signature online program Why W8? She helps women break the cycle of putting themselves last and instead build the confidence to set and uphold boundaries.



Connect with Suzanne at:

Website: https://www.suzanneculberg.com/

Facebook: https://www.facebook.com/suzanneculberg

Instagram: https://www.instagram.com/suzanne_culberg/

Youtube: youtube.com/@suzanneculberg

Book: https://mybook.to/suzanneculberg



To start behavioral or mental health services in Iowa call Heart and Solutions at (800) 531-4236.



Connect with Heart and Solutions online at:

Spotify: https://open.spotify.com/show/2dWKD6TenIMIC76ctq21YN

Youtube: https://www.youtube.com/channel/UCPmrcmi5HUINpWEjHfHzTnQ/featured

Podcast Facebook: https://www.facebook.com/YouNeedaCounselor

Heart and Solutions Facebook: https://www.facebook.com/Heartandsolutions

Instagram: https://www.instagram.com/you_need_a_counselor/

Web: http://www.heartandsolutions.net