14 episodes

The more you know, the more you realise you don’t know”, and in the ever-evolving world of health, there are forever new questions arising. Having built a career on searching for answers, Scott Henderson, editor of Men’s Health Australia, plays host to health experts as he seeks to expand his understanding on the latest in health and lifestyle innovation; from sleep and training, to relationships and nootropics, Scottie Doesn’t Know will leave no question unasked when it comes to your health.

Scottie Doesn't Know Nova Podcasts

    • Health & Fitness
    • 4.7 • 13 Ratings

The more you know, the more you realise you don’t know”, and in the ever-evolving world of health, there are forever new questions arising. Having built a career on searching for answers, Scott Henderson, editor of Men’s Health Australia, plays host to health experts as he seeks to expand his understanding on the latest in health and lifestyle innovation; from sleep and training, to relationships and nootropics, Scottie Doesn’t Know will leave no question unasked when it comes to your health.

    Meditation with Luke McLeod

    Meditation with Luke McLeod

    In a long overdue yet extremely timely episode, I was fortunate enough to sit down for a one-on-one with Luke McLeod. Luke has become one of Australia’s most popular thought leaders in mindfulness and meditation and for over 16 years has practiced and trained in a variety of different meditation techniques including, Vedic, Kundalini, Zen, Vipassana, and general mindfulness. His ability to make meditation relatable and enjoyable in today’s modern world has seen him build a mindful community all around the world.

    Luke has now made meditation his life, founding Soul Alive, Australia’s first dedicated virtual meditation studio, extremely applicable to the modern world. He's also the host of the popular podcast Show Me Your Soul.

    Working closely with athletes, celebrities, and executives Luke's unique ability is to harness mindfulness practices in the context of a fast-paced, modern life. We even try out a cheeky meditation technique at the end of this episode which you can follow along with at home.

    Follow Luke on Instagram for regular mindful and meditation tips, delivered in the most relatable way.
    See omnystudio.com/listener for privacy information.

    • 35 min
    Longevity with Fabio Lanzoni

    Longevity with Fabio Lanzoni

    Scottie Doesn't Know; longevity.

    An icon of the 90s and 00s, Fabio Lanzoni [yes, THE Fabio] made his name as a romance novel cover star, model and spokesman, however his greatest achievement has been an ongoing sense of youth and happiness.

    Fabio shares his secrets to longevity, clears up rumours that he sleeps in a hyperbaric chamber, how he maintains those luscious locks and how he's parlayed a decades-long career into his dream life by unlocking balance.
    See omnystudio.com/listener for privacy information.

    • 29 min
    Scotty James on Beijing 2022, the future of snowboarding and global warming

    Scotty James on Beijing 2022, the future of snowboarding and global warming

    From child phenom to the most successful Australian snowboarder of all time, Scotty James’ ascent has been nothing short of magical.

    Scotty is a triple Winter Olympian (he won bronze in Pyeongchang in 2018), a three-time world champion, a three-time X Games gold medallist, a US Open champion, and was ranked #1 in the world after a formidable 2019 season. He's now months away from competing at his fourth Games in Beijing early next year.

    Introduced to snowboarding at age two, Scotty quickly grew fond of the sport and by 13 was traversing the globe, claiming victory on the junior world tour, and standing atop the podium at both the US and European Opens.

    We spoke to Scotty over Zoom from his current training base in London about his preparation for 2022, his roots, his goals and the impacts of global warming on the sport he loves.
    See omnystudio.com/listener for privacy information.

    • 31 min
    Chantelle Otten on the psychology of sex, body positivity and consent

    Chantelle Otten on the psychology of sex, body positivity and consent

    In a very special episode, we're joined by Chantelle Otten, an award-winning psychosexologist who is bravely and necessarily smashing taboos around sexual health. Chantelle presents a well-overdue, inclusive and meticulous approach to all things sex, body image and relationships.

    We spoke over zoom on the release of Chantelle's new book, The Sex Ed You Never Had, and nothing is off limits - from the impact of communication to intimacy, sexual identity, sex myths and her refreshing approach to education.

    Chantelle also took the time to answer some listener questions about post-pandemic sex life, so stay tuned to final minutes.

    For more Chantelle you can pick up her new book from all good book stores, follow her on Instagram for sex-positive tips and messaging [@chantelle_otten_sexologist], or listen to her bedroom Spotify playlist here.
    See omnystudio.com/listener for privacy information.

    • 35 min
    Reuben Styles on mental health, mullets, and Y.O.G.A

    Reuben Styles on mental health, mullets, and Y.O.G.A

    Reuben Styles is no stranger to Australian music fans, as one half global hit-making duo Peking Duk. Reuben has recently launched his own solo project You’re Only Great Always. (Y.O.G.A).

    It’s an extremely personal solo project from Reuben, anchored by a universal vision of creating open and safe conversations around mental health. Born from personal tragedy and a desire to further the conversation around mental health, The EP was released in September, to align with Suicide Prevention Month and the Mullets For Mental Health campaign. And yes, Reuben has a legendary mullet.

    The project has not only allowed Reuben to explore new topics through music, but to explore an exciting new sounds outside of Peking Duk. For more Reuben, jump onto your favourite streaming service and check out his new EP, You’re Only Great Always.
    See omnystudio.com/listener for privacy information.

    • 26 min
    Mick Fanning on fatherhood, humility and shark preservation

    Mick Fanning on fatherhood, humility and shark preservation

    On the first episode of Season 2, we chat via zoom to 3 x World Surfing Champion, Mick Fanning. To those in the surfing world, Fanning needs no introduction, but for those unfamiliar the surfing superstar is a world-beating athlete, a shrewd businessman and a shark attack survivor.

    Mick dialled into the podcast from his new home base in sunny California to update us on what has been a huge year for the new dad. Welcoming new son Xander in August last year, receiving an induction into the Surfing Australia Hall of Fame, relocating to the US and making a cheeky one-off comeback have all been on the agenda this past year. Yet despite the ongoing (and well deserved) success, Mick remains a beacon of humility - a rare commodity among athletes of his calibre.

    Sit back, relax and open a can of Balter as we catch up with Australian surfing royalty, Mick Fanning.  
    See omnystudio.com/listener for privacy information.

    • 23 min

Customer Reviews

4.7 out of 5
13 Ratings

13 Ratings

CourtsMcDee ,

Like chatting with a friend

Such a great poddy, always feels like I’m listening to mates

TaTa Pod-ter ,

Can’t wait for more!

What an amazing first episode!! Inspiration at its finest - can’t wait for the weekly drop.

Sorry buddy ,

Weirdly sexist

Why only focus on men? And if that’s part of theme, why not mention that in the description?

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