12 min
SELF-CARE CHALLENGE Voyage to Peace
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- Mental Health
Episode Notes
This week's episode focuses on the importance of Self-Care. This episode is short and sweet and briefly pin point 4 things you might gain in practicing self-care. In honor of meant health awareness month I challenge everyone to partake in a 31day self-care challenge.
What you might gain….
Clarity what you like Good habits Celebrating yourself
If you are on your journey to finding your inner happiness and have some tips and tricks to share, I would love to have you on the show. Email me at Voyagetopeace88@gmail.com
CTA:
Do not forget to subscribe to the podcast and share with your friends. Make sure to rate and leave a review to be featured on future episodes and on the IG page.
Connect with me on IG @voyagetopeacepodcast
Episode Notes
This week's episode focuses on the importance of Self-Care. This episode is short and sweet and briefly pin point 4 things you might gain in practicing self-care. In honor of meant health awareness month I challenge everyone to partake in a 31day self-care challenge.
What you might gain….
Clarity what you like Good habits Celebrating yourself
If you are on your journey to finding your inner happiness and have some tips and tricks to share, I would love to have you on the show. Email me at Voyagetopeace88@gmail.com
CTA:
Do not forget to subscribe to the podcast and share with your friends. Make sure to rate and leave a review to be featured on future episodes and on the IG page.
Connect with me on IG @voyagetopeacepodcast
12 min