Self Care - with Ilea Scott The Resilience Project

What does self-care mean to you?  Ilea Scott's role is to offer self-care techniques to families with trauma histories as she walks alongside them      as they explore what their gifts are, connect to community. 

Ilea Scott is a unique addition to the Peer Support Partners at Families Connected of Clermont County working in the Resilience Project. Her history with trauma provides her with a deep sense of empathy and compassion for the families she supports, as well as a firm belief that individuals and families can not only survive, but also thrive when given the appropriate support and interventions. Ilea is particularly passionate about the "why" of trauma and the deep insights that neuroscience is providing to these difficult questions. Although, Ilea has a background in business and contracts, she is pursuing higher education in psychology along with certification in Trauma Responsive Care through the Tri-State Trauma Network. She is currently exploring the trauma responsive application of yoga, mindfulness, meditation, and prayer in her own life and those of the families she supports.