25 min
Setting Goals that Shape Progress The Compeat Waffle
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- Health & Fitness
In this episode we are talking about all things nutrition (of course) but also on all things CHANGE!
How do you make change feel easier? How do you know when you feel ready to make change and progress? How do you know when it's okay that you're not making change or progress?
It's all captured in today's bonus ep so not something to be missed! Let us know what you think!
Free Assessment with our Dietitian Mikaela at www.compeatnutrition.com
Instagram
In this episode we are talking about all things nutrition (of course) but also on all things CHANGE!
How do you make change feel easier? How do you know when you feel ready to make change and progress? How do you know when it's okay that you're not making change or progress?
It's all captured in today's bonus ep so not something to be missed! Let us know what you think!
Free Assessment with our Dietitian Mikaela at www.compeatnutrition.com
Instagram
25 min
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