199 episodes

We're talking about life and issues that affect you in settling in Australia.

Settlement Guide SBS

    • Society & Culture
    • 4.5 • 4 Ratings

We're talking about life and issues that affect you in settling in Australia.

    New residents face longer wait for Centrelink payments

    New residents face longer wait for Centrelink payments

    With changes in the social security laws set to take effect from 1 January 2022, new permanent residents will have a four-year wait period before they can access most government payments.

    • 7 min
    Staying healthy during COVID-19 restrictions

    Staying healthy during COVID-19 restrictions

    With lockdowns in Melbourne and Sydney extended, gyms and other training facilities remain out of bounds for people. And a loss of social connection and restricted time outdoors means it’s not just one’s physical health but also mental well-being that may be taking a hit.

    • 8 min
    Identifying warning signs of mental illness

    Identifying warning signs of mental illness

    People with mental illnesses are more likely to develop physical illnesses. If ignored, mental health issues can worsen and lead to other disorders. But with timely help, one can regain control and come back with renewed spirit.

    • 7 min
    Including self-care in your daily routine

    Including self-care in your daily routine

    Taking care of one's physical and mental health paves the way for better holistic well-being down the track. But it's not always easy to do so, especially for women juggling career and household responsibilities. But here's how you can include self-care in your routine.

    • 7 min
    Financial assistance for temporary visa holders and asylum seekers during COVID-19

    Financial assistance for temporary visa holders and asylum seekers during COVID-19

    Government-funded relief payments are available for temporary visa holders and asylum seekers experiencing extreme hardship. Nearly 200 charities and community organisations are delivering financial support and food relief to people in need during the COVID-19 pandemic.
     

    • 5 min
    Understanding Indigenous disadvantage in Australia

    Understanding Indigenous disadvantage in Australia

    Stemming from historical injustices, Indigenous disadvantage continues to affect First Nations people resulting in shorter life expectancy, poor health and education outcomes and disproportionately higher incarceration rates.
     

    • 8 min

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