42 min

Seven Foods to Alleviate Oestrogen Dominance with Endometriosis This EndoLife

    • Alternative Health

Common causes of oestrogen dominance include stress, imbalanced blood sugar, gut health issues, deficiencies, such as zinc, heavy alcohol consumption, an overburdened liver and xenoestrogen exposure.

Whilst taking a holistic approach looking at all of these areas is advisable, eating certain foods can help your body to remove any old or excess oestrogen and adding these foods in can be a great way to get started with healing any imbalances.

Common causes of oestrogen dominance include stress, imbalanced blood sugar, gut health issues, deficiencies, such as zinc, heavy alcohol consumption, an overburdened liver and xenoestrogen exposure.

Whilst taking a holistic approach looking at all of these areas is advisable, eating certain foods can help your body to remove any old or excess oestrogen and adding these foods in can be a great way to get started with healing any imbalances.

42 min

Top Podcasts In Alternative Health