47 episodes

Welcome to a fun, engaging and unconventional way to balance your hormones and digestion!

Nutritionist and media personality, Melissa Ramos will serve you up the functional nutritional goods from an east-meets-west approach covering everything from bad PMS right to menopause.

Feel sexy from the inside out!

Balance your hormones with the right combination of nutrition, supplements, & lifestyle tweaks, and finally take control of your life, happiness, health, (and poops!)

Sexy Food Therapy Podcast with Melissa Ramos Melissa Ramos

    • Alternative Health

Welcome to a fun, engaging and unconventional way to balance your hormones and digestion!

Nutritionist and media personality, Melissa Ramos will serve you up the functional nutritional goods from an east-meets-west approach covering everything from bad PMS right to menopause.

Feel sexy from the inside out!

Balance your hormones with the right combination of nutrition, supplements, & lifestyle tweaks, and finally take control of your life, happiness, health, (and poops!)

    • video
    The Hashimoto's Rash! Why Skin Issues Are Common And What To Do About It!

    The Hashimoto's Rash! Why Skin Issues Are Common And What To Do About It!

    If you're looking to grab the products mentioned in this video for your Hashimoto's autoimmune disease, please make sure to see the links below! Listen, while rash and thyroid issues are uncomfortable, hives and thyroid disease are extremely common! In this video you'll learn about urticaria home remedies, natural treatment for hives especially when you're struggling with Hashimoto's disease symptoms.

    • 4 min
    • video
    Hashimoto's Disease Symptoms! What To Expect.

    Hashimoto's Disease Symptoms! What To Expect.

    Listen, if you suspect that you have Hashimoto's thyroiditis which makes up 97% of women who have hypothyroidism! Hashimoto's symptoms really do range and can be hard to pinpoint. In fact PCOS and hypothyroidism is also extremely common! If you're wondering, "why can't I lose weight?" and if you have one of the many symptoms of hypothyroidism in women, this is the video for you. Hypothyroidism weight loss is possible!

    • 3 min
    • video
    Autoimmune Thyroid Disease and Heavy Metal Toxicity

    Autoimmune Thyroid Disease and Heavy Metal Toxicity

    Struggling with an autoimmune thyroid disease? Woman, you are not alone! But the question is what is impacting your thyroid issues? What's impacting your Hashimotos thyroiditis symptoms? If you're looking to improve your thyroid health and understand a little bit more about thyroid issues in women, look no further! You'll learn many other symptoms of thyroid problems and how there is hope if you're experiencing an autoimmune flare up due to heavy metal toxicity.

    • 4 min
    • video
    Organic Maca Powder for Adrenal Fatigue

    Organic Maca Powder for Adrenal Fatigue

    Wondering about supplements for adrenal fatigue? If you're wondering about supplements for fatigue and organic maca powder is on your radar, this is the video for you! I'll be breaking down maca health benefits and why I absolutely love maca for women and why maca for hormones is so darn effective.

    • 3 min
    • video
    Diet for Insulin Resistance

    Diet for Insulin Resistance

    Are you looking for diet for insulin resistance or wondering what is insulin resistance exactly? If so, you've come to the right place.

    This video will especially be helpful if you're looking for a diet plan for PCOS weight loss, foods to eat for PCOS, foods to eat for blood sugar balance and helping you answer the question, "Why can't I lose weight?"

    • 3 min
    • video
    Hashimoto's: My healing story of no longer being on thyroid meds.

    Hashimoto's: My healing story of no longer being on thyroid meds.

    Struggling with Hashimoto's? If so, woman you will want to tune into this livestream all about hashimoto's thyroiditis as I breakdown my own healing journey and why I'm off my thyroid medications. If you're at your wits end with your hashimotos disease symptoms then this will the the livestream for you. Hashimoto disease doesn't have to feel like a life sentence! There is hope!

    • 9 min

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