She Dares To Travel

She Dares to Travel Podcast

She Dares to Travel is a podcast for fearless explorers and leaders who approach travel and life differently. Hosted by Rachela, a seasoned traveler, risk advisor, and expert in travel safety. The show blends inspiring stories with practical strategies to help listeners navigate the mental, physical, and digital challenges of global travel. From solo adventures to building businesses on the move, each episode features candid conversations with trailblazers, cybersecurity professionals, entrepreneurs, and tourism innovators who share real-world insights and bold perspectives. Listeners gain actionable advice and empowering stories designed to inspire confidence, courage, and thoughtful leadership. With 37 countries under her belt and a background leading Canada’s top travel agency, Rachela brings a unique mix of personal experience and professional expertise. She’s here to help travelers explore boldly, while staying safe and strong every step of the way.

  1. 23 APR

    Ep. 44: Your Survival Guide to Mental Wellness Abroad: Navigating Travel Anxiety with Natalie MacDonald

    In this episode of She Dares to Travel, I dive into a truly meaningful conversation with registered therapeutic counselor Natalie MacDonald that will help guide you through any travel experience. Together, we explore the deep connection between travel and mental health; how getting out into the world can become a powerful pathway to healing, growth, and self-discovery. Travel anxiety - it's REAL and we talk openly about what it can teach us, and how to navigate it with compassion while on the road, especially during delays, cancellations and unexpected or awful experiences happen. We also get into the role therapy can play when you’re abroad and why caring for your mental wellness is one of the bravest travel decisions you can make.   What you’ll walk away with: Travel is not just about exploring the world, but also about exploring oneself. Healing and exploration are deeply connected. Therapy can take many forms and doesn't have to be traditional. It's important to hold space for multiple emotions at once. Fear can often be a form of resistance to change. Traveling can be a powerful tool for healing and self-discovery. It's okay to ask for help when navigating travel challenges. Coping mechanisms for anxiety can enhance travel experiences. Building resilience through travel can lead to personal growth. Mental health should be prioritized in travel planning. Connect with Natalie McDonald - Tide Wellness:  Instagram: @tidewellness | @nmacdonald.co Website: tidelinewellness.com   Episode Sponsor:  HOTEL ZED  - Save 15% off your next stay at Hotel Zed or Accent Inns in British Columbia with promo code DARES2 hotelzed.com | accentinns.com   CONTIKI HOLIDAYS - Tours for 18 - 35 year old's where you will are guaranteed to meet new lifelong friends while exploring the world. LAST MINUTE DEALS & PROMOS here   Stay up to date on episodes & more: Sign up here: shedarestotravel.ca/get-in-touch Follow along on Instagram: @shedarestotravel   Also found on Spotify, Apple Podcasts, Audible, Youtube or your favorite streaming channel.   Enjoy!   Chapters: 00:00Introduction to Healing Through Travel 02:06Facing Fears: The Journey of Courage 05:08Navigating Anxiety in Airports 07:48Building Trust in Yourself While Traveling 10:42Managing Stress and Expectations 13:25Tools for a Smoother Travel Experience 16:24Embracing the Unexpected in Travel 18:07Navigating Anxiety and Panic During Travel 20:50Coping Mechanisms for Flight Anxiety 23:48Understanding Personal Triggers and Comfort Zones 26:18The Importance of Awareness and Preparation 29:14Dealing with Traumatic Travel Experiences 34:40Reclaiming Control After Trauma 36:42The Mind-Body Connection 39:28Listening to Your Gut 42:28Travel and Its Impact on Well-Being 45:14Navigating Travel Experiences 48:03Cultural Immersion and Personal Growth 53:25Overcoming Social Anxiety Through Travel 55:19Navigating Social Anxiety and Travel 58:07The Power of Curiosity in Travel 01:00:42Building Confidence Through Local Experiences 01:03:28The Importance of Finding the Right Therapist 01:06:01Innovations in Mental Health Support 01:11:46Reflections on Mental Health Post-Pandemic 01:13:21Journey to Tideline Wellness 01:16:10Innovative Approaches to Therapy 01:18:54Breaking Stigmas in Mental Health 01:21:32Embracing Change and Growth 01:22:07Introduction and Call to Action

    1hr 23min
  2. 14/10/2024

    Episode 43: Meet Liv Fuller - Naval Aviator & Commercial Pilot

    In this episode of She Dares to Travel, we take off with Liv Fuller, a remarkable naval aviator and current commercial pilot based in Hawaii. Liv’s aviation journey began as a child, building and flying home-built airplanes with her grandfather. Her passion for the skies led her to earn multiple aircraft ratings, become a flight instructor, and work as an aircraft mechanic before joining the U.S. Navy. Liv quickly earned her wings of gold, piloting the impressive EP-3 aircraft on various missions worldwide. Her experiences not only fulfilled a lifelong dream but also ignited a love for travel and exploration that continues to shape her life today. Join us as we dive deep into her story, from overcoming the challenges of naval flight school to balancing her career with her passion for travel. We explore everything from the toughest moments in her aviation journey to her advice for aspiring female pilots. Plus, we get Liv's take on the unique perspective flying gives her on the world and her favorite travel memories. You won't want to miss this inspiring conversation! Thank you to this episode's Partners: Hotel Zed & Accent Inns - hotelzed.com & accentinns.com - Use promo code Dares2 to save 15% off your next hotel stay! Contiki Holidays - Providing unforgettable group tours around the world for 18-35 year-olds. Check out their LAST MINUTE DEALS & PROMOS here Find us at: Website: shedarestotravel.ca/podcast Instagram/Facebook/TikTok: @shedarestotravel Follow Liv Fuller: @livtofly

    40 min
  3. 30/09/2024

    Episode 42: Meet Nickie Mabey, CEO and Founder of Mabey Ski

    Get ready to be inspired by the thrill of adventure and the elegance of luxury travel in this episode of She Dares to Travel! We're joined by Nickie Mabey, CEO and Founder of Mabey Ski, a company known for curating bespoke ski experiences around the globe. From heli-skiing off yachts to skiing into volcanoes, Nickie has transformed her lifelong passion for skiing into an extraordinary career in adventure tourism. With four generations of skiing in her family, Nickie’s journey has taken her from the slopes of Japan and Canada to the cultural immersion of hidden ski gems. In this episode, we discuss how Nickie built her luxury adventure travel business, her family’s skiing heritage, and the unique challenges of running an authentic, high-end ski company. Tune in for insights into crafting unforgettable adventures and hear Nickie’s advice for aspiring entrepreneurs in the adventure tourism space. Website: www.mabeyski.com Instagram/Facebook/TikTok: @shedarestotravel Thank you to this episode's Partners: Hotel Zed & Accent Inns – hotelzed.com & accentinns.com – use promo code Dares2 to save 15% off your next hotel stay! Contiki Holidays - Providing unforgettable group tours around the world for 18-35 year-olds. Check out their LAST MINUTE DEALS & PROMOS here Find us at: Website: shedarestotravel.ca/podcast Instagram/Facebook/TikTok: @shedarestotravel Follow Nickie Mabey: @mabeyski mabeyski.com

    39 min
  4. 17/09/2024

    Episode 41: Meet Emily Spadafora - Founder of Intimate.Wine & Former Westjet BDM

    In this exciting episode of She Dares to Travel, we're joined by Emily Spadafora, a true powerhouse in both the aviation and hospitality industries. Emily’s career started at Westjet Airlines as a Business Development Manager, where she gained invaluable insights into the travel world before making the leap into entrepreneurship. She is now the co-founder of Intimate.Wine, a company offering bespoke in-villa wine tastings in the stunning Chianti region, and she also collaborates with Vetrate Artistiche Toscane, a renowned stained glass studio, enriching travelers' experiences with a blend of luxury, culture, and art. Tune in as we chat with Emily about her career evolution, from working in aviation to curating unique travel experiences that go beyond the ordinary. She shares her journey from the skies to the heart of Tuscany, how she balances innovation with authenticity, and her advice for aspiring entrepreneurs. This episode dives into her personal travel experiences, the art of crafting unforgettable moments, and the trends shaping the future of hospitality and travel. Don’t miss it! Thank you to this episode's Partners: Hotel Zed & Accent Inns - hotelzed.com & accentinns.com - Use promo code Dares2 to save 15% off your next hotel stay! Contiki Holidays - Providing unforgettable group tours around the world for 18-35 year-olds. Check out their LAST MINUTE DEALS & PROMOS here Find out more at www.intimate.wine Follow Emily on Instagram: @intimate.wine Website: www.shedarestotravel.ca Instagram/Facebook/TikTok: @shedarestotravel

    57 min
  5. 20/05/2024

    Episode 39: Meet Claire Newell - Founder of Travel Best Bets, Travel Expert, Author, Journalist

    What an honor to chat with the ultimate travel expert, media personality, author, journalist, and founder and president of Travel Best Bets.    Join us as we hear about her journey from leaving Law School to starting her travel agency in 1993 and growing it to have hundreds of agents. We chat about how she ended up showcasing her knowledge and love of travel through pitching an idea to a new station to becoming the most recognized on air travel advisor. Her story is one of inspiration that will have you feeling ready to take on the next challenge; surround yourself with smart people to learn from and understand the in’s and out’s of travel.    For the past 30 years Claire Newell spends at least an hour each morning researching travel news stories and has appeared on Global TV BC (6 times/week), CKNW Radio (4 times/week), and is a regular guest on Global TV’s national ‘The Morning Show’. She’s traveled to 73 countries (and counting!) sharing her travel stories & tips to many. Claire has been a guest on BC’s Today Show, Fox & Friends, CNN, and other national programs. She has written articles for various print and online publications, as well as authoring her own best-selling book, Travel Best Bets - An. Insider’s Guide to Taking Your Best Trips, Ever. We cover: - The most important travel tips EVERYONE should know - What legacy she wants to leave behind in the travel world - What’s her favorite airline, city & international food - Why travel has impacted her life and what emotions it leaves for her and her family Sit back, relax and enjoy this episode of empowerment intertwined with exploration! www.shedarestotravel.ca  Instagram & Facebook: @shedarestotravel  Guest: Claire Newell   www.clairenewell.com/ Instagram: @clairenewelltravel @travelbestbets   Thank you to this Episode’s Partner: Contiki Holidays Providing unforgettable group tours around the world for 18yr - 35yr olds.  Find all of their last minute deals & promo’s HERE

    47 min
  6. 13/05/2024

    Episode 38: Meet Raja Katz - First Officer A320 Airbus

    Get ready for an exhilarating journey into the skies with Raja Katz, an airline pilot who's not only navigating the clouds but also breaking barriers and defying stereotypes along the way. Graduating from flight school in 2014, Raja wasted no time in spreading her wings and soaring into the cockpit of European airlines. With ten years of experience flying Airbus A320 family aircraft on short and medium-haul routes, Raja's passion for aviation has propelled her through the ranks of three different airlines, including both low-cost and premium carriers. Now poised to embark on long-haul routes that will take her to destinations across the globe, Raja's career trajectory is a testament to her dedication, skill, and unwavering love for the skies. In this episode, we'll dive deep into Raja's remarkable journey, exploring topics ranging from overcoming imposter syndrome to gaining insights into the inner workings of auto-pilot. Along the way, Raja will share her thoughts on the best cities to fly into, offering insider perspectives that only a seasoned pilot can provide. Additionally, we'll discover Raja's passion for advocating greater visibility and representation of women in commercial aviation, as well as her commitment to mentoring and motivating future pilots. Join us as we buckle up and prepare for an unforgettable flight with Raja Katz, where every story is a testament to the daring spirit of women in aviation.   www.shedarestotravel.ca  Instagram & Facebook: @shedarestotravel  Guest: Raja Katz - First Officer Instagram: @raja_in_the_sky    Thank you to this Episode’s Sponsor: Contiki Holidays Providing unforgettable group tours around the world for 18yr - 35yr olds. Find all of their last minute deals & promo’s here

    1hr 1min

About

She Dares to Travel is a podcast for fearless explorers and leaders who approach travel and life differently. Hosted by Rachela, a seasoned traveler, risk advisor, and expert in travel safety. The show blends inspiring stories with practical strategies to help listeners navigate the mental, physical, and digital challenges of global travel. From solo adventures to building businesses on the move, each episode features candid conversations with trailblazers, cybersecurity professionals, entrepreneurs, and tourism innovators who share real-world insights and bold perspectives. Listeners gain actionable advice and empowering stories designed to inspire confidence, courage, and thoughtful leadership. With 37 countries under her belt and a background leading Canada’s top travel agency, Rachela brings a unique mix of personal experience and professional expertise. She’s here to help travelers explore boldly, while staying safe and strong every step of the way.