33 episodes

Former drug addict Ryan Hassan sits down with inspiring everyday people who have passed through the fire and have come out the other side holding buckets of water for others. The first step to healing and recovery is knowing that IT'S POSSIBLE, and that's what this show is all about. Also diving deep into the practical steps they used to make change.

Shift Happens Ryan Hassan

    • Health & Fitness
    • 4.9 • 29 Ratings

Former drug addict Ryan Hassan sits down with inspiring everyday people who have passed through the fire and have come out the other side holding buckets of water for others. The first step to healing and recovery is knowing that IT'S POSSIBLE, and that's what this show is all about. Also diving deep into the practical steps they used to make change.

    The Wizard is Back!

    The Wizard is Back!

    Holly Sinclair from The Women Series returns to the show! The encyclopaedia of health & nutrition takes us through our bio-chemistry and how it relates to mental illness & addiction.

    In this episode we discuss:
    - HPA axis & depression
    - Antidepressants & cortisol
    - Inflammation & mental health
    - Inflammatory friends & family members
    - A seminar we’re running in June
    - Plus much more!

    • 1 hr 18 min
    Talking About Our Scars with Michael Donehue

    Talking About Our Scars with Michael Donehue

    Today on the show I’m joined by Michael Donehue from ADES (Alcohol & Drug Education Specialists).Michael has vast experience in delivering community projects, involvement in charity organisations and promoting mental health awareness.Throughout his life Michael has had loved ones affected by both mental health concerns and substance abuse. This has fuelled his passion to help others by bringing these topics into the forum for discussion.

    • 1 hr 39 min
    The Happiness Recipe with Iesha Delune

    The Happiness Recipe with Iesha Delune

    Today on the show I’m joined by author Iesha Delune. Her new book The Happiness Recipe is out now on Amazon. Iesha has been transforming lives for the past 20 years and there was so many amazing take aways from this chat.

    • 1 hr 8 min
    Inspiring Connection & Self Reflection with Ed Wischer

    Inspiring Connection & Self Reflection with Ed Wischer

    Today on the show I was joined by Ed Wischer, creator of Moments of Meaning. Ed is an amateur film maker with the goal of expressing the human experience through authentic conversation and cinematic film making. This amazing man has documented the lives and struggles of 182 people (at the time of the recording) and there are so many lessons learnt that we dive into. Enjoy!

    • 1 hr 2 min
    The Naked Farmer

    The Naked Farmer

    Ben Brooksby (AKA The Naked Farmer) is a 5th generation farmer from St Helens Plains in Western Victoria. The Naked Farmer has over 130,000 followers on Instagram and Facebook with the mission being to raise money and awareness around mental health in the agriculture industry. Ben’s lived experience with anxiety has led him to be so passionate about helping others, we cover so much in this chat, I hope you enjoy it as much as I did!

    • 1 hr 1 min
    Myndfit Turn the Tables

    Myndfit Turn the Tables

    Nick Sutherland from Myndfit is back, and this time he’s asking the questions. He grills me on all things addiction and mental health. We speak about: - What to do when a loved one is addicted - Is there such a thing as an addictive personality?- Thoughts on AA & NA- How can the current ‘system’ be improved- Plus so much more

    • 1 hr 11 min

Customer Reviews

4.9 out of 5
29 Ratings

29 Ratings

Elisa_Psych ,

The wizard is back episode

With experience in the field of psychology, loved this episode and the focus on collaboration to best meet a clients needs. Tackling mental health from all angles (psychological, physical, physiological, spiritual etc)... thank you for such an engaging informative show. Look forward to the seminar :)

JV-Apple ,

This. Must listen

Legendary podcast by a legendary guy with a legendary story talking to legendary people.

A must.

acessj ,

Gold for everyone

Stumbled upon this podcast and I am loving it! So inspiring, insightful and humbling. I love hearing everyone’s story and how they’ve turned their life around - love hearing men talk so raw and real about emotions and mindfulness. 🌟

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