41 episodes

Sit and Kick Podcast is a podcast hosted by two Professional Track and Field athletes sponsored by Brooks Running. Their purpose is to entertain the world of runners, athletes and podcast listeners. They bring comedic minds, personality and insight into the world of professional athletics.

Sit and Kick SitandKick

    • Sports
    • 5.0 • 2 Ratings

Sit and Kick Podcast is a podcast hosted by two Professional Track and Field athletes sponsored by Brooks Running. Their purpose is to entertain the world of runners, athletes and podcast listeners. They bring comedic minds, personality and insight into the world of professional athletics.

    HOW TO WIN AN OLYMPIC MEDAL with co-host Josh Kerr: Olympic Bronze Medalist

    HOW TO WIN AN OLYMPIC MEDAL with co-host Josh Kerr: Olympic Bronze Medalist

    Your hosts have been waiting for this episode since the origin of the podcast. It is no secret what your hosts Josh Kerr and David Ribich are trying to achieve in the sport. At the young age of 23 Josh successfully won his first global medal, an Olympic Bronze in the fastest 1500m race in Olympic history. Josh Kerr now sits #2 all time on the British list for 1500m runners and you know he is going after that #1 spot.



    Your hosts are as real as they come in this episode. Tears, laughs and a variety of emotions are displayed front and center in an episode that could be seen as a life time in the making. Dave did his usual Dave thing and brought on two secret guests to talk about what Josh's medal meant to them. Who are you they ask? non other than Josh Kerrs parents. 



    Enjoy the longest (90 min) Sit & Kick episode brought to you by your two favorite hosts that plan to do track differently & rewrite history. 



    Listen now!!



    3

    J&D

    • 1 hr 32 min
    OLYMPIC MENS 1500M PREVIEW TOKYO 2020

    OLYMPIC MENS 1500M PREVIEW TOKYO 2020

    Your solo host David Ribich takes you through, what sounds like a one-breath-journey, everything you need to know ahead of the most anticipated final of the Olympic Games in Tokyo. To podium in the Mens 1500m will be capable for a majority of this field which makes for those three spots even more exciting. Dave goes one by one through the field listing PRs, history and bios that will put you ahead of the competition in knowing who to root for and why. The second host of this podcast, Josh Kerr representing United Kingdom, toes the line at 4:40am PST Saturday morning in the Olympic 1500m Final.

    Stats:

    3 UK athletes in the Mens 1500m Final

    3 of the contenders (4 including your better host Josh Kerr) in this final have been on the Sit & Kick Podcast: Cole Hocker, Olli Hoare, Jake Wightman. (we own 25% of this field. kidding)

    0 athletes in the Tokyo Final qualified for the 2016 Rio Final. For comparison in Rio 2016, 8 of the 12 finalists were also in the final for London 2012

    11 of the 13 athletes in the final have 1500m Personal Bests in the year 2021

    • 48 min
    Sit&Kick Olympic Preview with Kate Grace

    Sit&Kick Olympic Preview with Kate Grace

    Kate & Dave set the scene for one of the most anticipated games in modern history. As a viewer you are prepared for a spectacle of an event. As a Sit & Kick fan you are in for a great episode that will make those moments as a viewer even better. Can you believe that?



    Kate & Dave deep dive into the distance events and give you every reason to root for the people they mention. From women 800m to Mens 10,000 your hosts break down their favorites, their anticipation and their emotions before the oval takes over the Olympic Games. 

    Listen now to a one of a kind, super great episode of the Sit & Kick Podcast.



    P.S if it sounds like Dave is in an empty room, he is....



    3

    K & D

    • 1 hr 12 min
    Bonus Episode: How To Represent Your Country On The World Stage

    Bonus Episode: How To Represent Your Country On The World Stage

    Your hosts couldn't stay away. Technically in their "podcasting off season", your hosts gear up for major championships & major opportunities though the summer. However, they needed to give the people (you) what they want by recapping the past trial experiences. Dave, the 5k guy himself, made the United States Olympic Trials Final over 1500m. Josh, the bad man himself, won the British Athletic Olympic Trials over 1500m. With the experience came emotions, gratitude & focus for whats ahead. Your hosts break down their individual championships & what went on in both the preparation for those moments & the moments themselves. 



    This bonus episode is one of a kind as both hosts are oddly kind to one another in honoring the hard work & tactics that it took to get to the point where they are at today. However don't be deceived, banter was surely had. 



    Key Notes:

    Dave & a secret speedy co-host will come on to the podcast at the end of the month to build anticipation for the games. 

    An exclusive lawn chair shirt will drop very, VERY soon.



    3

    J&D

    • 56 min
    Season Finale: Banter Babes

    Season Finale: Banter Babes

    How your hosts have such beautiful and hilarious girlfriends is beyond them. The Banter Babes come onto the podcast and do more than just normal damage as your hosts are exposed as some of the weirdest and proudest boyfriends on the circuit. Josh Kerr gets set up for a hilarious story by Larimar and Olivia announces how she feels about all Daves romantic talk through every episode. We added the good ol' "Explicit" tag to this episode because well, romance and love can be a bit explicit at times. 



    This is a great end to a phenomenal season of the Sit & Kick Podcast. When your hosts return to podcast action their Olympic Trials will be concluded, Tokyo 2020 will be concluded and the future of Sit & Kick will be bright as ever. Follow your hosts Olympic journey over their individual instagrams @dmribich & @Joshhkerr. 

    Thank YOU!  As listeners you purchased product, submitted hilarious banter & kept the great name of being the best community of fans. 





    J & D 

    • 1 hr 10 min
    Episode 9 with Very Nice Track Club: Hobbs Kessler & His 3 Very Nice Rabbits.

    Episode 9 with Very Nice Track Club: Hobbs Kessler & His 3 Very Nice Rabbits.

    The Very Nice Track Club meets very brutal banter! Your Hosts take on the array of highly talented Track and Field athletes ranging from High School Record Holders (Hobbs Kessler), NCAA Champions (Mason Ferlic) and Olympic Medalists (Nick Willis). The accolades of these individual athletes could fill more pages than your hosts book "Small School Big Dreams" The guests gang up on your host Josh Kerr and ask about his old NCAA Record, what his 3:31 1500m American Soil record meant & more.  
    Dave & Josh do their best to handle the entourage around Hobbs Kessler but lost the battle when it came to the Banter Bowl. This rare and hilariously unique episode gives every perspective possible of the athletic journey: past, present & future. Whether you are out for a jog or doing a workout to quicken for a race; this episode will be just what you need to keep working.  Oh, and your hosts refer to Nick Willis as past because if you're not careful he will certainly kick "past" you! ;) 
    Sit back & Kick it to the sound of our voices. Enjoy this one of a kind episode brought to you by the most banterish hosts on the track and behind the mic. 

    • 1 hr 1 min

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