79 episodes

When you're seeking lifestyle transformation and you've tried the all-or-nothing approach to no avail, come and join the Small Steps community. Whether it's food, movement, mindset or work - the changes you seek can start NOW. But let's be real. To create change that sticks, we need to be kind to ourselves, take things slowly and enjoy the process. Small Steps offers tips and tricks on improving your life without guilt and overwhelm. Join the conversations, be inspired by amazing guests and take a small steps of your own. www.smallstepsliving.com

Small Steps Living: The Podcast Lisa Corduff

    • Health & Fitness
    • 5.0, 64 Ratings

When you're seeking lifestyle transformation and you've tried the all-or-nothing approach to no avail, come and join the Small Steps community. Whether it's food, movement, mindset or work - the changes you seek can start NOW. But let's be real. To create change that sticks, we need to be kind to ourselves, take things slowly and enjoy the process. Small Steps offers tips and tricks on improving your life without guilt and overwhelm. Join the conversations, be inspired by amazing guests and take a small steps of your own. www.smallstepsliving.com

Customer Reviews

5.0 out of 5
64 Ratings

64 Ratings

CarlyTL ,

Listening to Lisa is like hearing yourself!

Ep 79: Always a fabulous message Lisa and as usual this beautifully resonates.

Im choosing so differently since becoming a SSL member and I have been experimenting with the application of CHOICE! Who would have thought we can choose and create our life?? BOOM!

I completely agree with choosing a peaceful energy in parenting and how life doesn’t feel hard when my needs are being met!
The behaviour in my little people is absolutely reflected when I take care of me and I can then be there for them x

Oddsocks86 ,

Journey with small steps

I have recently just found Lisa and her small steps program. I love listening to her podcasts whilst doing house chores thank you for sharing!

Cat LeBlanc ,

Love the real talk

I liked ep22 about being free from judgement and choosing that. Definitely need to take this on in my own life. Great show!

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