44 episodes

Parker started this podcast to help people find peace of mind from social anxiety by using the "remedy"

Each episode gives practical tools you can immediately use to feel comfortable around others, strengthen your relationships, connect to an authentic version of yourself, and become the person you know you could be if anxiety wasn't a part of your life!

Join Our Facebook Group For FREE Resources

Tags:
social anxiety disorder
social anxiety symptoms
social anxiety quiz test
introvert
introverted
shy
shyness
confident
social skills
how to overcome social anxiety
social phobia
treatment

Social Anxiety Remedy Parker Dunham

    • Health & Fitness
    • 3.3 • 3 Ratings

Parker started this podcast to help people find peace of mind from social anxiety by using the "remedy"

Each episode gives practical tools you can immediately use to feel comfortable around others, strengthen your relationships, connect to an authentic version of yourself, and become the person you know you could be if anxiety wasn't a part of your life!

Join Our Facebook Group For FREE Resources

Tags:
social anxiety disorder
social anxiety symptoms
social anxiety quiz test
introvert
introverted
shy
shyness
confident
social skills
how to overcome social anxiety
social phobia
treatment

    Why hiding your anxiety is A BAD THING!!!

    Why hiding your anxiety is A BAD THING!!!

    If you want my free social anxiety training, join our group here: https://www.facebook.com/groups/thesocialanxietyremedy

    Learn about my Mentorship program here: https://socialanxietyremedy.com/website/get-started/



    Too often, we respond to anxiety by shoving it down, distracting ourselves, and we resist feeling the emotions. In this video I explain why that's one of the worst things you could be doing and how you should start responding to anxiety in social situations instead!

    • 14 min
    Stop Running Away From Social Anxiety

    Stop Running Away From Social Anxiety

    Join my FB group to get my free Mini-Course: https://www.facebook.com/groups/thesocialanxietyremedy

    If you don't use Facebook, DM me "REMEDY" on Instagram and I'll send you the Mini-Course: @socialanxietyremedy

    My Coaching Program: https://socialanxietyremedy.com/website/get-started

    • 12 min
    Change Your Perception Of Anxiety

    Change Your Perception Of Anxiety

    Join my FB group to get my free Mini-Course: https://www.facebook.com/groups/thesocialanxietyremedy

    If you don't use Facebook, DM me "REMEDY" on Instagram and I'll send you the Mini-Course: @socialanxietyremedy

    My Coaching Program: https://socialanxietyremedy.com/website/get-started

    • 17 min
    I Was Stuck In The Anxiety Loop!

    I Was Stuck In The Anxiety Loop!

    Join my FB group to get my free Mini-Course: https://www.facebook.com/groups/thesocialanxietyremedy

    If you don't use Facebook, DM me "REMEDY" on Instagram and I'll send you the Mini-Course: @socialanxietyremedy

    My Coaching Program: https://socialanxietyremedy.com/website/get-started

    • 9 min
    Why you worry about what people think

    Why you worry about what people think

    Join my FB group to get my free Mini-Course: https://www.facebook.com/groups/thesocialanxietyremedy

    If you don't use Facebook, DM me "REMEDY" on Instagram and I'll send you the Mini-Course: @socialanxietyremedy

    My Coaching Program: https://socialanxietyremedy.com/website/get-started

    • 12 min
    How Social Anxiety Affects Friendships

    How Social Anxiety Affects Friendships

    Join my FB group to get my free Mini-Course: https://www.facebook.com/groups/thesocialanxietyremedy

    If you don't use Facebook, DM me "REMEDY" on Instagram and I'll send you the Mini-Course: @socialanxietyremedy

    My Coaching Program: https://socialanxietyremedy.com/website/get-started

    • 13 min

Customer Reviews

3.3 out of 5
3 Ratings

3 Ratings

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