101 episodes

Social Confidence For Life is a podcast that helps men and women who feel caged in social anxiety become comfortable being themselves in any social setting. Confidence is a muscle and you can build it much, much faster than you think!

After struggling with shyness, social anxiety, and depression for 10 years, Josh Valentine discovered the path to ever-increasing social confidence. He now works with clients from all over the world to help them break through their social fears to create a life that truly inspires them.

This show is packed with profound, life-transforming information on how to overcome social anxiety and gain confidence in social interactions, dating, public speaking, leading colleagues at work, speaking up in meetings, asking for what you want, standing up to bullies, and every area of life that matters most.

Social Confidence For Life Josh Valentine - Social Anxiety Healer, Social Confidence Teacher

    • Self-Improvement
    • 5.0 • 1 Rating

Social Confidence For Life is a podcast that helps men and women who feel caged in social anxiety become comfortable being themselves in any social setting. Confidence is a muscle and you can build it much, much faster than you think!

After struggling with shyness, social anxiety, and depression for 10 years, Josh Valentine discovered the path to ever-increasing social confidence. He now works with clients from all over the world to help them break through their social fears to create a life that truly inspires them.

This show is packed with profound, life-transforming information on how to overcome social anxiety and gain confidence in social interactions, dating, public speaking, leading colleagues at work, speaking up in meetings, asking for what you want, standing up to bullies, and every area of life that matters most.

    How To Let Inner Resistance Go As You Dream Of Future Confidence

    How To Let Inner Resistance Go As You Dream Of Future Confidence

    Our greatest battle in life is treating our inner doubts and resistance to personal growth with love.  

    Now, love means not escaping them. It doesn't mean condoning doubt, but rather giving it the love it needs to soothe and dissipate. 

    Tune in now to learn how to let resistance to confidence go!

    To maximize confidence in every area of your life at rocket speed, get your (FREE) ebook, "5 Steps To Break The Anxiety Barrier" here. 

    • 8 min
    Why Must You Achieve Supreme Confidence (Do You Know Why?)

    Why Must You Achieve Supreme Confidence (Do You Know Why?)

    The most effective step to take toward confidence transformation is establishing a powerful enough why for blasting through anxiety.  

    Because your why is the extent of your motivation. With enough motivation, you can take the required action to gain all the confidence you want. Tune in to solidify your why!

    To maximize confidence in every area of your life at rocket speed, get your (FREE) ebook, "5 Steps To Break The Anxiety Barrier" here. 

    • 7 min
    The Truth of How To Overcome Anxiety (Guest Interview on "Entrepreneur With Confidence Summit")

    The Truth of How To Overcome Anxiety (Guest Interview on "Entrepreneur With Confidence Summit")

    Whatever your back story of anxiety and depression is, there IS a path of liberation. 

    You will inevitably find yourself at the crossroads of staying on the path of anxiety and worsening it or the path of freedom from anxiety; confidence and boldness. Tune in to this interview to learn how to choose confidence!

    To maximize confidence in every area of your life at rocket speed, get your (FREE) ebook, "5 Steps To Break The Anxiety Barrier" here. 

    • 41 min
    How To Forgive Ourselves

    How To Forgive Ourselves

    How long have we been attacking/punishing ourselves for something we did in the past? Unless we take the right action steps to let that part of ourselves go, we will only feel worse over time. 

    Tune in to get some help with forgiving yourself for anything you may be hurting over. 

    To maximize confidence in every area of your life at rocket speed, get your (FREE) ebook, "5 Steps To Break The Anxiety Barrier" here. 

    • 6 min
    The Power of Asking The Right Questions

    The Power of Asking The Right Questions

    Interestingly, the questions we ask predict where we go in life because what we are seeking answers to is where we are putting our focus. And energy flows where focus goes. 

    If we want to make more progress in life, then we must focus on asking more powerful questions. Tune in to learn more!

    To maximize confidence in every area of your life at rocket speed, get your (FREE) ebook, "5 Steps To Break The Anxiety Barrier" here. 

    • 6 min
    The Greatest Power Is Often Simple Patience

    The Greatest Power Is Often Simple Patience

    That feeling of "ahh I'm not getting results fast enough! I don't like myself!!" does not serve us. Yet we easily do that to ourselves because we get impatient. 

    Tune in to learn about how to control impatience and align with a sense of urgency to build your dream life without over demanding anything of yourself so you can enjoy the journey. 

    To maximize confidence in every area of your life at rocket speed, get your (FREE) ebook, "5 Steps To Break The Anxiety Barrier" here. 

    • 8 min

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