150 episodes

The Someone Gets Me podcast is a place for smart, gifted, talented and sensitive people who are searching to be understood. It is for those who are yearning to navigate through an often-insensitive world in a productive manner.

Someone Gets Me Podcast Dianne A. Allen

    • Education

The Someone Gets Me podcast is a place for smart, gifted, talented and sensitive people who are searching to be understood. It is for those who are yearning to navigate through an often-insensitive world in a productive manner.

    Find Your People

    Find Your People

    In this episode of "Someone Gets Me," host Dianne A Allen delves into the profound topic of existential loneliness, offering insights and strategies for those who feel disconnected in a world that doesn't always understand them. Drawing from her own experiences and expertise, Dianne shares invaluable wisdom on how to identify and connect with one's tribe, combating feelings of isolation and finding meaningful connections.
    Dianne begins by addressing the root of existential loneliness, emphasizing its spiritual and emotional dimensions. She highlights the importance of acknowledging these feelings and reframing them as a call to seek connection rather than a sign of personal inadequacy.
    Throughout the episode, Dianne challenges common beliefs surrounding independence, advocating for a shift towards healthy interdependence in relationships. She encourages listeners to embrace vulnerability and authenticity while maintaining clear boundaries, laying the groundwork for genuine connections based on mutual understanding and respect.
    Furthermore, Dianne explores the intricacies of personal needs within relationships, stressing the importance of communication, consistency, and closeness. By understanding and articulating individual needs, listeners can foster deeper connections and cultivate fulfilling relationships.
    Finally, Dianne emphasizes the beauty of life's complexity and the diversity of human experience. She encourages listeners to remain open, curious, and willing to engage with the world around them, reminding them of their inherent worth and purpose.Key points:

    Existential Loneliness: Dianne A Allen introduces the concept of existential loneliness, framing it as a spiritual and emotional disconnection experienced by many gifted and neurodiverse individuals.


    Acknowledgment: Acknowledging loneliness is the first step towards finding connection, as it shifts the focus from inadequacy to a genuine need for community and understanding.


    Challenge Independence: Dianne challenges the belief in hyper-independence, advocating for healthy interdependence in relationships as a more fulfilling alternative.


    Embrace Vulnerability: Embracing vulnerability and authenticity while maintaining clear boundaries is essential for fostering genuine connections and mutual understanding.


    Understanding Personal Needs: Recognizing and articulating personal needs within relationships, including communication, consistency, and closeness, is crucial for building fulfilling connections.


    Celebrate Complexity: Life's complexity and the diversity of human experience should be celebrated, encouraging listeners to remain open, curious, and engaged with the world around them.

     
    You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect. https://msdianneallen.com/someone-gets-me-experience/
    For a complimentary “Get to Know You” 30-minute call https://visionsapplied.as.me/schedule.php?appointmentType=4017868
    Join our Facebook: https://www.facebook.com/groups/someonegetsme
    Follow Dianne’s Facebook Page: https://www.facebook.com/msdianneallen
    Email contact: dianne@visionsapplied.com
    Dianne’s Mentoring Services: https://msdianneallen.com/
    Website: https://visionsapplied.com/

    • 24 min
    How to be the gift

    How to be the gift

    In this podcast episode, host Dianne discusses the transformative concept of "being the gift" in life. She explores the journey of moving beyond victimhood through radical self-care and the release of inner burdens. Dianne emphasizes the importance of compassion towards oneself and others, and the cultivation of hope and excellence over perfectionism. Drawing from her book "Hope Realized," she offers meditations on honesty, openness, and gratitude. Dianne encourages listeners to embrace their unique gifts, be present, and navigate life's emotional spectrum with grace, ultimately finding purpose and joy.Conversation Points:🎁 Embracing and expressing one's unique gift🔓 Releasing victimhood and taking responsibility for responses and behaviors💆‍♀️ Practicing radical self-care at a deep core level🌱 Importance of healthy habits and consistency for gifted individuals🛐 Releasing inner burdens and finding a safe space for emotional healing❤️ Cultivating compassion for oneself and others🌟 Cultivating hope and living with excellence🤗 Being compassionate towards oneself and others🎮 Recognizing agency in designing one's life😃 Embracing one's gifts with confidence and joy
    You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect. https://msdianneallen.com/someone-gets-me-experience/
    For a complimentary “Get to Know You” 30-minute call https://visionsapplied.as.me/schedule.php?appointmentType=4017868
    Join our Facebook: https://www.facebook.com/groups/someonegetsme
    Follow Dianne’s Facebook Page: https://www.facebook.com/msdianneallen
    Email contact: dianne@visionsapplied.com
    Dianne’s Mentoring Services: https://msdianneallen.com/
    Website: https://visionsapplied.com/

    • 26 min
    How to Be a Beneficial Presence

    How to Be a Beneficial Presence

    In this episode of the podcast, host Dianne explores the idea of being a beneficial presence, especially for those who are intensely sensitive. She stresses the importance of deep listening, a service-oriented mindset, and setting healthy boundaries. Dianne discusses how these practices can lead to positive and inspiring interactions, urging listeners to consider their own impact on the world and the people around them.
    Discussion points:
    🌟 Being a beneficial presence in the world👂 Importance of deeply listening🤲 Maintaining a service mindset🛑 Establishing healthy boundaries💖 Significance for intensely sensitive individuals🚫 Not stealing joy from others💡 Understanding rather than simply responding🔍 Reflecting on behaviors and intentions✨ Being a positive and inspiring influence🤝 Authenticity and integrity in interactions
    You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect. https://msdianneallen.com/someone-gets-me-experience/
    For a complimentary “Get to Know You” 30-minute call https://visionsapplied.as.me/schedule.php?appointmentType=4017868
    Join our Facebook: https://www.facebook.com/groups/someonegetsme
    Follow Dianne’s Facebook Page: https://www.facebook.com/msdianneallen
    Email contact: dianne@visionsapplied.com
    Dianne’s Mentoring Services: https://msdianneallen.com/
    Website: https://visionsapplied.com/

    • 22 min
    Don't steal from your friends

    Don't steal from your friends

    In this podcast episode, Dianne, the host of "Someone Gets Me," explores the various ways people may inadvertently or deliberately steal from their friends. She covers scenarios such as expecting freebies from entrepreneur friends, social exclusion, idea theft, and actions that diminish joy. Dianne stresses the importance of self-respect, clear communication, and stopping the justification of poor behavior to maintain healthy friendships. She shares personal anecdotes and advises listeners to support friends genuinely, set boundaries, and act with integrity. Dianne concludes by urging listeners to reflect on their actions' impact on their friendships and their alignment with personal goals.
    Conversation points:
    🔸 Stealing from friends: real-life examples and personal experiences🔹 Various ways people can steal from friends🔸 Insights and suggestions on how to avoid stealing from friends🔹 Importance of being mindful of actions and behaviors in friendships🔸 Treating others as we would want to be treated🔹 Supporting and uplifting friends actively🔸 Being considerate of friends' welfare and demonstrating consideration🔹 Setting healthy boundaries and stating truth and needs🔸 Impact of actions on friendships and the need for open communication and respect🔹 Two important questions to consider before taking any action
     
    You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect. https://msdianneallen.com/someone-gets-me-experience/
    For a complimentary “Get to Know You” 30-minute call https://visionsapplied.as.me/schedule.php?appointmentType=4017868
    Join our Facebook: https://www.facebook.com/groups/someonegetsme
    Follow Dianne’s Facebook Page: https://www.facebook.com/msdianneallen
    Email contact: dianne@visionsapplied.com
    Dianne’s Mentoring Services: https://msdianneallen.com/
    Website: https://visionsapplied.com/

    • 31 min
    The Consequence of Deep Dives

    The Consequence of Deep Dives

    In this episode, Dianne delves into the challenges faced by intensely sensitive and twice exceptional people when they engage in deep intellectual pursuits. She shares personal experiences and introduces the concept of the three "P's"—payoff, price, and profit—as a framework to evaluate when to emerge from these deep dives. The episode emphasizes the importance of self-awareness and balance, providing listeners with strategies to manage their intellectual explorations without compromising their well-being. Dianne encourages embracing curiosity while being conscious of the potential trade-offs involved.
    Key points: 🧠 Insights and strategies for managing intense intellectual pursuits🌟 Experience of intensely sensitive and twice exceptional individuals🏆 Three "P's" - payoff, price, and profit🎯 Importance of awareness, clarity, and alignment💡 Impact of deep dives on well-being🛠️ Strategies for managing intense intellectual pursuits❤️ Appreciating curiosity and deep dives while being mindful of costs and benefits🧘 Approach deep dives with awareness and alignment🚫 Ensuring pursuit of knowledge does not come at the expense of well-being
    You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect. https://msdianneallen.com/someone-gets-me-experience/
    For a complimentary “Get to Know You” 30-minute call https://visionsapplied.as.me/schedule.php?appointmentType=4017868
    Join our Facebook: https://www.facebook.com/groups/someonegetsme
    Follow Dianne’s Facebook Page: https://www.facebook.com/msdianneallen
    Email contact: dianne@visionsapplied.com
    Dianne’s Mentoring Services: https://msdianneallen.com/
    Website: https://visionsapplied.com/

    • 18 min
    Come Back to What Works- Be Free of Behavioral Addiction

    Come Back to What Works- Be Free of Behavioral Addiction

    In this episode of the "Someone Gets Me" podcast, host Diane Allen tackles the issue of behavioral addiction, emphasizing its profound effects on personal well-being. She shares a story of a man overly devoted to helping others, neglecting himself in the process. Diane discusses various forms of behavioral addiction, including excessive screen time and compulsive distractions that prevent individuals from engaging with their lives. She offers strategies to combat these patterns, such as taking intentional breaks and reconnecting with nature. Diane stresses the importance of being present, especially during significant interactions, and concludes with advice on combating addiction by slowing down and aligning one's actions with personal values.🧠 Behavioral addiction and the importance of returning to what works👤 Impact of behavioral addiction on individuals🛠️ Strategies to address and overcome behavioral addiction📱 Manifestations of behavioral addiction (excessive screen time, neglecting well-being)🚧 Challenges of addressing behavioral addiction🔄 Recognizing and disrupting the yearning for distractions🎯 Importance of being fully present in interactions🐢 Slowing down, paying attention, and staying aligned to combat behavioral addiction💝 Giving from a place of abundance and self-fulfillment📈 Practical insights and actionable steps for addressing and overcoming behavioral addiction
     
    You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect. https://msdianneallen.com/someone-gets-me-experience/
    For a complimentary “Get to Know You” 30-minute call https://visionsapplied.as.me/schedule.php?appointmentType=4017868
    Join our Facebook: https://www.facebook.com/groups/someonegetsme
    Follow Dianne’s Facebook Page: https://www.facebook.com/msdianneallen
    Email contact: dianne@visionsapplied.com
    Dianne’s Mentoring Services: https://msdianneallen.com/
    Website: https://visionsapplied.com/

    • 25 min

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