Today I am excited to Switch The Sitch with a former work colleague, Sophie Scott. Sophie and I worked together as lecturers at the Fitness Institute of Australia for a number of years, me in the exercise/business stream and Sophie the Nutritional.
As I have embarked on building a business that helps others start or execute their own business, Sophie is now a senior Trainer & Assessor in nutrition for Endeavour College of Natural Health. Sophie is also a highly experienced course writer and created the ground-breaking Nutrition Coach course and 12 nutrition short courses for FIAFitnation.
Sophie and I discuss making the switch from Environmental Science to Nutrition, how a dog attack pushed her into the fitness industry and why after 14 years of being a vegetarian she switched to being a meat reducer instead (and why 20% of Aussies do the same)
Sophie and I also touch on some controversial topics in the “health Industry” currently, including the fact that 37% of women don’t know if the influencers they follow are qualified, why she doesn’t believe in counting calories and 3 things everyone can do to improve their health today.
This is definitely a podcast you want to tune in to should you be thinking about launching into the health industry, including tips on getting started and current trends in the health industry.
Join our Facebook Group to chat to Sophie or other likeminded community members who are Switching their Sitch, starting a small business or growing an Empire!