SOUL Leadership Michelle Fragias

In this episode Host Michelle Fragias Interviews Lisa Kalfus who is an expert in Human Connection. As the Founder of Firestart Connections and a Certified Facilitator, she is deeply passionate about empowering people to cultivate strong authentic relationships.
She is known for being able to create a powerful connection within the first 5 minutes! Lisa is the creator of Connection Hour®, a powerful experience that helps people become more masterful conversationalists with confidence and ease to maximize social interactions and connect deeper, faster with new people, clients, colleagues, friends and family. Formerly a successful marketing leader with 20+ years experience mentoring teams, has learned from her experience that quickly elevating conversations from small talk to real talk has the unique power to ignite a more deeply connected workplace culture & life and create more memorable interactions.
Working with companies, organizations, remote/hybrid teams, heart-led leaders, entrepreneurs and young professionals privately and in group online team building & personal growth experiences, traveling around the world for in-person events, retreats and gatherings she is honored to help people level up their skills to feel more enrichment from connecting more meaningFULLY.
DOWNLOAD LISA's COMPLIMENTARY CONNECTION TOOLKIT: https://bit.ly/3_simple_ways_to_connect_better
 

In this week's episode, we talk about the  importance of connection and how creating real, authentic, and genuine connections is important to human beingness . We talk about  building trust, being vulnerable, and fostering meaningful relationships. 
For us to shift the way of being in this world it all begins with how we speak and connect  to  one another. As humans we all have this inate desire to be seen, to be heard to feel important.
 

How do you have confidence in your business , in your leadership in the  times of uncertainty. When things are going well , we fly but what happens when things are not going well , we seem to lack that confidence .. and we need to start at looking at ourselves first , for when your lacking confidence in your business your leadership , where are you lacking trust within yourself?  loosing or lacking  of confidence is normal, especially in times of upheaval. 
Join me as I share with you 3 Things I learnt around Confidence and my own leadership in times of uncertainty.
NOTABLE TIMESTAMPS
0:01:54 The Importance of Confidence in Business


0:03:44 The Impact of Negative Thinking on Leadership Confidence


0:05:47 The Power of Trusting Yourself


0:10:33 The Benefits of Letting Go: How to Control What You Can and Shift Your Emotions for a More Positive Outcome


0:16:16 How to Increase Your Confidence in Leadership When You Feel Stuck


 
NOTABLE QUOTES
"Your Wellbeing Impacts Your Confidence in Self "
" If its all about focussing on what you can control , you can control in the letting go"
 

In this episode of Soul Leadership, host Michelle Fragias interviews Mireille Nashimato, a certified EFT coach and mindful movement and dance instructor. Mireille shares her story of how she found her passion for helping pregnant mothers prepare for labor and delivery, and how her tools in EFT have been beneficial for them. She discusses her lifelong passion for dancing and how it has led her to her work in holistic health.
This conversation provides valuable insights into the mind and heart of a leader who is making a difference in the world. In the interview, Mireille describes her journey towards sustainable living, In this conversation, Mireille discusses how living an off-grid lifestyle has taught her to fuse traditional practices with modern conveniences. She also talks about how her work with EFT and yoga has helped her to heal emotionally.
The discussion of the  importance for women to listen to their bodies and to not ignore the signals that their body is giving them and the impact that has on ones life.
GET IN TOUCH WITH MIREILLE
Listeners will receive access to Mireille package of a Prenatal Belly Dance Workout Video and 9 EFT Tapping guide videos at a discount of 20% with the code DANCE4U. If you sign up for the mailing list you will also receive discounts for 1:1 EFT tapping sessions. 10% off for 1 session, 15% off for a package of 3 sessions, and 20% off for a package of 5 sessions. This can be accessed on the website www.adanceforlifemovement.com
NOTABLE TIMESTAMPS
0:02:15 Sustainable Living with Mireille In this conversation, Mireilleshares her journey of sustainable living and how it has positively affected her and the planet. She discusses her off-grid living situation powered by natural building methods, rainwater collection, and more.


0:05:23 The Benefits of living Off-Grid 


0:07:39 The Benefits of Listening to Your Body


0:19:26 The Importance of Thriving, Not Just Surviving


0:21:49 EFT and Prenatal Belly Dancing 


0:23:42 The Importance of Tapping Into Your Body's Wisdom 

It is dangerous for people to not be aware of their responsibility for their behavior.  
How well do you understand your  own natural tendencies and behaviors ? 
In this Episode I share how I used to think that emotional intelligence was something we all naturally possessed ,until I soon realised how this separates great leaders from regular leaders. In this epsode we talk about how emotional intelligence is about the ability to understand, use, and manage emotions in a positive way, and how it is a skill that takes time and effort to develop. Discuss the importance of  emotional intelligence is, especially now, during times of stress and uncertainty and all the distractions happening in our world.
NOTABLE QUOTES
"With the ever changing ways of working  one of the most important and core foundational skills or competencies to master is in your own emotional intelligence"
"The biggest part of emotional intelligence is doing the work"