100 episodes

Yvette Le Blowitz is the Founder of Spa it Girl www.spaitgirl.com an online global destination for all things SPA, Wellness and Lifestyle. She is a Self Help Motivational Speaker and Author of It Starts With Me in her #SPAITGIRL podcast talk show she shares her Practical Healthy, Happy, Spiritual, Self Love, Self Care Wellness Tips so you can Feel Good within & live your own authentic dreams.

Yvette Le Blowitz catches up with other Self Help Spiritual, Wellness Inspirations who are Making a Difference and shares their Words of Wisdom also to inspire you.

#SPAITGIRL Talk Show with Yvette Le Blowitz Yvette Le Blowitz

    • Health & Fitness
    • 5.0 • 77 Ratings

Yvette Le Blowitz is the Founder of Spa it Girl www.spaitgirl.com an online global destination for all things SPA, Wellness and Lifestyle. She is a Self Help Motivational Speaker and Author of It Starts With Me in her #SPAITGIRL podcast talk show she shares her Practical Healthy, Happy, Spiritual, Self Love, Self Care Wellness Tips so you can Feel Good within & live your own authentic dreams.

Yvette Le Blowitz catches up with other Self Help Spiritual, Wellness Inspirations who are Making a Difference and shares their Words of Wisdom also to inspire you.

    The No-Nonsense Meditation Book with Dr Steven Laureys MD, Award-Winning Neurologist, Brain-Scientist, Author & Speaker

    The No-Nonsense Meditation Book with Dr Steven Laureys MD, Award-Winning Neurologist, Brain-Scientist, Author & Speaker

    Welcome to the #SPAITGIRL Talk Show with Yvette Le Blowitz

    EP.144 - The No-Nonsense Meditation Book with Dr Steven Laureys MD, Neurologist and Brain Scientist

    Dr Laureys shares brain-science, medical knowledge, practical exercises, scientific evidence that meditation can have a positive impact on our mental and physical wellbeing.

    He explains the physiological and cognitive benefits of meditation that many still think is purely spiritual.

    Get Ready to Change Your Life and Do What You Can

    • 47 min
    Peace from Anxiety with Hala Khouri - Yoga Teacher, Trauma Therapist, Somatic Counselor, Author

    Peace from Anxiety with Hala Khouri - Yoga Teacher, Trauma Therapist, Somatic Counselor, Author

    Welcome to the #SPAITGIRL Talk Show with Yvette Le Blowitz

    EP.143 - Peace from Anxiety with Hala Khouri - Yoga Teacher, Trauma Therapist, Somatic Counselor, Author

    Hala Khouri has been teaching yoga and movement for over 25 years and doing clinical work with people struggling with trauma, depression, anxiety or life transitions for 15 years.

    Hala shares practical techniques to help us find Peace From Anxiety. Along with practices to help Heal Trauma, Pain and Suffering.

    • 37 min
    Hope is a Verb with Emily Ehlers, Author, Environmental Writer & Illustrator

    Hope is a Verb with Emily Ehlers, Author, Environmental Writer & Illustrator

    Welcome to the #SPAITGIRL Talk Show with Yvette Le Blowitz

    EP.142 - Hope is a Verb with Emily Ehlers, Author

    Emily Ehlers is a Environmental writer, illustrator, speaker and nature lover whose upbeat Instagram feed @ecowithem_focuses on arty activism ('activism').

    Emily is best know for finding light in the heaviest of issues and inspiring people to do good things in the world.

    She shares practical tips from her book Hope is a Verb: Six Steps to Radical Optimism, When the World Seems Broken.

    • 36 min
    Every Night of The Week with Lucy Tweed, Food & Recipe Cookbook Author, Stylist

    Every Night of The Week with Lucy Tweed, Food & Recipe Cookbook Author, Stylist

    Welcome to the #SPAITGIRL Talk Show with Yvette Le Blowitz

    Episode 141 - Every Night of The Week with Lucy Tweed, Food & Recipe Cookbook Author

    Lucy Tweed is the creator of Every Night of The Week, an Instagram Account @everynightoftheweek full of recipes for people who don't like recipes.

    Lucy Tweed shares practical tips from her Every Night of the Week, Cookbook and she gives everyone permission to do dinner, self-care, home schooling with your kids during lockdown your own way.

    • 40 min
    HumanKind - Changing the World One Small Act At a Time with Brad Aronson, Bestselling Author

    HumanKind - Changing the World One Small Act At a Time with Brad Aronson, Bestselling Author

    Welcome to the #SPAITGIRL Talk Show with Yvette Le Blowitz

    Episode 140 - HumanKind - Changing the World One Small Act At a Time with Brad Aronson, Bestselling Author

    Brad Aronson is the Author of HumanKind a Wall Street Journal Bestseller, USA Today Bestseller and Canadian Book Club Awards Winner.

    Brad shares true stories from HumanKind and how one small deed can make a world of difference.

    Be Inspired, Empowered and uplifted through the Power of Humankindness.

    • 46 min
    The Mind Strength Method with Dr Jodie Lowinger, Clinical Psychologist, Founder of The Anxiety Clinic, Author

    The Mind Strength Method with Dr Jodie Lowinger, Clinical Psychologist, Founder of The Anxiety Clinic, Author

    Welcome to the #SPAITGIRL Talk Show with Yvette Le Blowitz

    EP.139 - The Mind Strength Method with Dr Jodie Lowinger is one of the World's Experts in Anxiety, Mindset and Resilience.

    Dr Jodie (DCP, MSc, BSc, University Medal) is an award-winning Clinical Psychologist, High Performance Coach and Author.

    Dr Jodie shares her methodology and book The Mind Strength Method: Four Steps to Curb Anxiety, Conquer Worry and Build Resilience to help us build mental strength in the midst of uncertainty.

    • 23 min

Customer Reviews

5.0 out of 5
77 Ratings

77 Ratings

ranarulz ,

Ur an inspiration

Yvette you are an amazing person I love listening to your podcasts they are informative you are great at what you do so keep doing it
Thank you

narelledb ,

Brilliant conversations

Love every episode!

Mere Mortals Podcast ,

Bubbling

Lots of great conversations with people who have a store of knowledge on how to improve both physical and mental health. Have learnt a couple of things I'm implementing into my own life.

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