The Bench is the leading sports show on Sydney community radio, broadcasting from 6pm-8pm every Friday on Triple H 100.1FM and streaming live on www.triplehfm.com.au
Splinters is our weekly podcast. However, you won't simply hear a rehash of our show. Instead, Splinters is a one hour podcast, replayed on Triple H on Tuesdays at 8pm, which touches on content we didn't get to in our show, but we still want to thrash out.
Each week, join two of our regular panellists as we dissect issues, preview major events and chew the fat on sport from across the world, the nation, the state, the city or just across the Hornsby Ku-Ring-Gai.
Men's Ashes Review and Women's Ashes Preview: Splinters 163
It's the innings break with the Ashes series for 2021-22, which means time for a review and preview.
The Raging Bull returns with Aryan and Andrew... we really need nicknames for them... to see exactly what might happen as the ladies take to the field, and exactly how much better the English ladies will be than the blokes... or at least they better be!So keep up to speed with everything happening in the Ashes on this edition of Splinters.
NSW Women's Premier Cricket T20 Highlights - Manly v Penrith : Splinters 162
Back by popular demand is our highlight reel!
This time, we go back to last Sunday at Manly Oval, with the big fundraiser day and the showdown in the T20 women's competition between Manly and Penrith.
Join Kiwi Mick, the Wise Man and a host of other cricket exp.... err, fans.... for their call of a huge afternoon of blistering cricketing action on a day which was about so much more than cricket.
EPL Update: Splinters 161
Other sporting leagues around the world are being flattened by Covid, but not the Premier League.
Check in on what's happening in the old dart with the world's top football league as the Raging Bull and Spicy Chorizo give their verdicts and look ahead to the run home.
2022 Summer of Tennis Preview: Splinters 160
Normally we just get excited when one of the team finds their niche sport getting a run, but we're pretty sure the Spicy Chorizo is guilty of a few code violations given how fired up he is to talk tennis again.
Dom's all kinds of fired up to talk about racquets and bad elbows, amongst other things, with the Raging Bull on this now annual Splinters edition, which the Chorizo may or may not be trying to make a more regular occurrence.
So for Dom's personal highlight of the calendar, make sure you tune into this edition of Splinters.
The Golden H's: Splinters 159
It's the final edition of Splinters for 2021, and after last week's wood ducks, it's time to acknowledge those who achieved new heights rather than the lows.
So join the Raging Bull and the Spicy Chorizo for the best of the best as we see 2021 off in better style than it deserves on Splinters!
The 2021 Bench Wood Ducks: Splinters 158
As we come to the end of a surprisingly big year in sport given, well... (Motions to world around us)... it is time for The team to hand out the annual awards.
This year we move to a proper naming of our awards, and these awards, as always, celebrate the duds of the year.
So join the Raging Bull, the Spicy Chorizo and Aaryan... we need to get him a nickname... as they go through the duds, fails and no goods of 2021!