Sports Science Minute - 06 - Ethan Owens, Weightlifting Derivatives CoachMePlus Applied Sports Science Podcast
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- Sport
In this episode, Ethan Owens details the benefits of weight lifting derivatives. How can you customize them to your sport? How do they decrease the likelihood of injury? Give it a listen to find out!
In this episode, Ethan Owens details the benefits of weight lifting derivatives. How can you customize them to your sport? How do they decrease the likelihood of injury? Give it a listen to find out!
2 min